Hehe Chengde Net reporter Li Ying
Spring returns to the earth, and everything revives. With the warm sunshine in spring, people take off their heavy winter clothes, while enjoying the spring scenery, they stretch their posture and keep fit. From the scenic pocket park and fitness green space to the well-equipped sports ground and gym, more and more fitness enthusiasts are beginning to sweat and enjoy the fun of spring fitness.
Take a brisk walk, kick shuttlecock and hit Tai Ji Chuan … Since the warm weather, Li Qingshan, a citizen, has been going to the Binhe Park near the community for exercise every day. "The weather is fine, and I no longer shrink from exercising. In the last two days, there have been more and more people in the park." In Li Qingshan’s view, going to the park to exercise can not only keep fit, but also make some new friends, which has become his "main business" since his retirement.
"Go, play ball!" On the morning of March 17th, xu feng, a sophomore studying in Hebei Normal University for Nationalities, met her classmates and went to the outdoor badminton court of Chengde Olympic Sports Center to play together. I thought it was early, but I didn’t expect the venue to be occupied by people. After consultation, they teamed up with two other college students to play doubles. Accompanied by wonderful smash, chop or clever high ball and drop ball again and again, four people played heartily and made an appointment to have another "killing" after class the next day.
At about 19 o’clock on March 18th, a passionate spinning course was going on in a gym in Shuangqiao District. Driven by the coach, with the intense rhythm, the students sweated like rain, and everyone was hooked after a class. As one of them, Ms. Dong is panting. "I just started to resume fitness today, and I still feel a little uncomfortable. I was lazy a while ago and gained a few pounds. I came to exercise after work today, which just reduced my fat." Ms. Dong joked: "Losing weight is secondary, and good health is the main thing."
In the park square, children chase each other with bubbles, and the elderly play musical instruments, sing and dance; On the street, running figures hurried by, and the sweat dissipated with the wind; On the basketball court, strangers get together to attack and defend each other, and experience the long-lost pleasure of sports … Another good year, the concept of national fitness is deeply rooted in people’s hearts, sports facilities for benefiting the people are constantly improved, and more and more citizens participate in sports and fall in love with sports, which enhances their sense of gain and happiness through joint construction and sharing.