The Indian government falsely claimed that China’s mobile phone stole information to conduct a large-scale review.

  Overseas networkAugust 16 th According to Indian media reports, the Indian government issued a warning to various mobile phone manufacturers in China for rectification within a time limit on the grounds of "worrying about data leakage endangering security", and began a large-scale review of electronic products imported from China.

  According to the Times of India,The Indian government "suspects that China mobile phone manufacturers are stealing users’ information", such as contact lists and short messages, falsely claiming that they are engaged in "hacking", and issued a warning to the major smartphone manufacturers in China for rectification within a time limit.

  Although Apple, Samsung and Indian mobile phone manufacturers received similar notices, most of them were China mobile phone brands. According to reports, the warning was issued by the Indian Telecommunications Bureau, and a total of 21 companies were notified.

  The Indian media quoted an Indian official as saying, "The government requires these companies to carry out rectification in accordance with India’s safety provisions before August 28, and the government may also conduct audits to ensure that they comply with relevant regulations." The official also said that "if these companies are found to be in violation of regulations, they will be fined".

  According to The Times of India,The Indian government has started a large-scale review of electronic products imported from China on the grounds of "worrying about data leakage endangering security".

  A recent study by Indian Industry Group shows that the market value of China enterprises in India’s emerging telecommunications industry is increasing, reaching nearly $22 billion, which has aroused a strong reaction within the Indian government. They think that these China enterprises may illegally obtain information of individuals, enterprises and government agencies. According to reports, an internal government source said, "IndiaThe government believes that many electronic devices in China transmit or store data in servers in China, which may bring security risks, especially when the border tension between the two countries increases."

  This is not the first time that India has cracked down on China products. According to overseas reports, the Indian government announced on August 9th local time that it would impose anti-dumping duties on 93 kinds of products imported from China.

  According to Indian media reports, the trade balance between China and China is tilted towards China, and the trade deficit has reached 51.09 billion US dollars (about 339.8 billion RMB). A large number of goods imported from China flooded the Indian market, and’s smart phones have won "half of the country" locally, which has greatly hit the local industry. Earlier, a survey agency in India released a report saying that Indian consumers are more willing to buy China goods than local Indian goods. The report quoted the interviewees as saying that among similar products, Indian-made products are expensive, while China products have the most advantages in price and good quality.

  Gao Feng, spokesman of China’s Ministry of Commerce, revealed last month that in the first half of this year, India has launched 12 trade investigations against China, once again becoming the country with the largest number of trade investigations against China.

  According to the 2016 China-India Bilateral Trade Report released by the Indian Embassy in China in February this year, China has replaced the United States and the United Arab Emirates as India’s largest trading partner and the largest source of imports. In 2016, the trade volume between China and India reached US$ 71.18 billion, including US$ 11.75 billion in exports and US$ 59.43 billion in imports. India’s trade deficit with China was US$ 47.68 billion.

  Lan Jianxue, an expert on South Asia at the China Institute of International Studies and a former diplomat in India, said that China has been a key target country for India’s anti-dumping for many years, and it has always been so. However, he stressed that in view of the current tense confrontation between China and India, India’s adoption of this measure at this time does not rule out catering to the extreme anti-China sentiment in its own country. (Compile/Overseas Network Yang Jia)

Record of State Taxation Administration of The People’s Republic of China’s press conference

  On the morning of October 30, 2019, State Taxation Administration of The People’s Republic of China held a press conference, mainly introducing the tax authorities’ implementation of tax reduction and fee reduction, organization of tax revenue, deepening the "streamline administration, delegate power, strengthen regulation and improve services" reform and optimizing the tax business environment in the first three quarters of this year.


At the press conference of the State Administration of Taxation

Fu Shulin, director of the Tax Publicity Center of the State Administration of Taxation, deputy director of the General Office and spokesperson

Fu Shulin:Good morning, friends from the press! Welcome to State Taxation Administration of The People’s Republic of China’s press conference. I am Fu Shulin, spokesperson of the State Administration of Taxation.

This press conference mainly introduces the tax authorities’ implementation of tax reduction and fee reduction, organization of tax revenue, deepening the "streamline administration, delegate power, strengthen regulation and improve services" reform and optimizing the tax business environment in the first three quarters of this year. We invited Mr Cai Zili, executive deputy director of the Tax Reduction Office of the State Administration of Taxation and director of the revenue planning and accounting department, to attend the press conference and answer your questions.

First of all, please ask Secretary Cai to introduce the latest situation of tax reduction and fee reduction implemented by tax authorities.



Cai Zili, Executive Deputy Director of Tax Reduction Office of State Administration of Taxation and Director of Revenue Planning and Accounting Department


Cai Zili:今年以来,在以习近平同志为核心的党中央坚强领导下,税务部门认真贯彻落实党中央、国务院实施更大规模减税降费政策措施的决策部署,确保落地生根,减税降费政策效应持续释放,为应对经济下行压力、促进“六稳”、保持经济运行在合理区间提供了重要支撑。

近日,今年第三季度申报“大征期”结束,税务总局及时完成了前三季度减税降费统计核算工作。今年前三季度,全国累计新增减税降费17834亿元,其中新增减税15109亿元,新增社保费降费2725亿元.

主要减税政策中,增值税改革新增减税7035亿元(其中,去年five1日调整增值税税率翘尾减税1184亿元,今年深化增值税改革减税5851亿元),小微企业普惠性政策新增减税1827亿元,个人所得税两步改革叠加新增减税4426100 million yuan.

今年实施更大规模减税降费政策对税收收入的减收影响较为明显。前三季度全国税务部门组织税收收入(已扣除出口退税)112658亿元,增长0.3%,增幅比去年同期回落12.9Percentage points.

在落实减税降费政策过程中,税务总局一直强调提高收入质量,始终要求各地坚持依法征税,确保做到“三个务必、三个坚决”,That is to say, we must reduce the tax to the right place, reduce the fee to the right place, collect the tax according to the law and regulations, resolutely crack down on tax fraud, resolutely refuse to collect "excessive taxes and fees", resolutely do a good job in tax refund, and go all out to ensure that the policies and measures for tax reduction and fee reduction take root further.

The above is the basic situation of tax authorities to implement tax reduction and fee reduction and organize tax revenue.Thank you.

Fu Shulin:Thank you for your introduction. Let’s enter the question-and-answer session, and please ask questions from journalists and friends.

Please welcome the People’s Daily reporter.



People’s Daily reporter asked questions.

I. People’s Daily reporter:Judging from the data released by Secretary Cai just now, the tax reduction and fee reduction in the first three quarters have reached.17834100 million yuan, which is very strong. What are the characteristics of tax reduction in all walks of life? What are the main effects of tax reduction and fee reduction policies?

Cai Zili:For this tax reduction, the CPC Central Committee and the State Council have repeatedly clearly put forward the requirements of "ensuring that the tax burden of manufacturing industry is obviously reduced, ensuring that the tax burden of construction industry, transportation industry and other industries is reduced, and ensuring that the tax burden of other industries is only reduced but not increased". In the process of implementing the tax reduction and fee reduction policy, the tax authorities firmly grasp and resolutely implement this requirement and go all out to ensure the realization of this goal. In the first three quarters, compared with the same period of last year, the tax burden level of various industries has decreased to varying degrees.For example,New tax reduction in manufacturing industry4738100 million yuan, accounting for the total amount of new tax cuts31.36%The industry tax burden decreased year-on-year.1.08Percentage points; New tax reduction in wholesale and retail industry3258100 million yuan, accounting for the total amount of new tax cuts21.56%The industry tax burden decreased year-on-year.3.27Percentage points.Another example is,Construction, transportation, warehousing and postal services all added tax reductions.1179100 million yuan, accounting for the total amount of new tax cuts7.8%The tax burden of these two industries decreased year-on-year.0.63and0.35Percentage points.

Let me answer your second question.

Since the implementation of the tax reduction and fee reduction policy, the tax authorities have made a preliminary analysis of the effect of tax reduction and fee reduction while paying close attention to the implementation of the policy, and have continued to carry out follow-up surveys to understand the feelings of various enterprises on the tax reduction and fee reduction policy. Through analysis, the effect of tax reduction and fee reduction policy is mainly reflected in the following five aspects:

First, tax reduction and fee reduction took root, stabilizing economic development expectations.Under the complicated and changeable economic situation at home and abroad, the tax reduction and fee reduction policy has fully played a countercyclical adjustment role, benefiting taxpayers and payers more directly and effectively, and stabilizing the economic development expectation. According to the survey data of the tax department,92.2%Twenty-five percent of taxpayers believe that tax reduction and fee reduction have had a positive impact on the production and business activities of enterprises and boosted the confidence of market participants.

Second, the rapid increase in R&D investment has stimulated the vitality of scientific and technological innovation.In recent years, China has repeatedly optimized and adjusted policies to encourage innovation, such as adding and deducting R&D expenses., so that enterprises have more funds.Used for research and development innovation. According to the survey data of the tax department, in the first three quarters,45%Twenty-five percent of manufacturing taxpayers will use the bonus of tax reduction and fee reduction to increase R&D investment. Monitored by the tax authorities10R&D expenses of key tax source enterprises in 10,000 households increased year-on-year in the first three quarters.19.3%, an increase of more2018Annual improvement3.4Percentage points.

Third, the private economy enjoys deep dividends and strengthens the foundation for good development.In the first three quarters, taxpayers in the private economy, including private enterprises and individual economies, added tax cuts.9644100 million yuan, accounting for the total amount of new tax cuts64%, benefit the most. Most of the beneficiaries of the inclusive tax reduction policy for small and micro enterprises are the private economy. In the first three quarters, the private economy enjoyed the new tax reduction of this policy.1619Billion yuan, accounting for.88.61%. State Taxation Administration of The People’s Republic of China data show that,In the first three quarters, the sales revenue of the national private economy was the same.Specific growth9.7%, faster than the overall increase.one point sixThe investment in machinery and equipment increased year-on-year.8.9%, faster than the overall increase.2.8Percentage points.

Fourth, the improvement of residents’ consumption power has stimulated the growth of social consumption.In the first three quarters, the personal income tax reform added tax cuts.4426100 million yuan, the cumulative per capita tax reduction1764Yuan. Affected by tax cuts, personal income tax revenue decreased year-on-year in the same period.29.7%. The reduction of personal income tax has directly increased residents’ income and improved their spending power. State Taxation Administration of The People’s Republic of China data shows that in the first three quarters,, reflecting the residents’ consumption vitality, the sales revenue growth of life service industry.16.2%,Internet wholesale and retail sales revenue increased year-on-year16.8%, respectivelyHigher than the sales growth rate of tertiary industry4.7and5.3Percentage points.

Fifth, the vitality of market players has stimulated the stability of social employment.According to the data of State Taxation Administration of The People’s Republic of China, in the first three quarters, the newly-added market entities (including individual industrial and commercial households) in China have handled tax-related matters.776.710,000 households, newly added every month.86.3Ten thousand households.Reduce taxes and feesPolicies have enhanced the willingness to start businesses, increased the activity of market players and created more jobs.

In addition, export enterprises have benefited significantly and their operating pressure has been effectively alleviated. In the first three quarters, export enterprises enjoyed tax reduction cumulatively.2742At the same time, the export tax rebate rate has been raised twice, and export enterprises have increased export tax rebate (exemption).409100 million yuan.

In the next step, the tax authorities will continue to do a solid job in the relevant work, especially the implementation.The two latest tax reduction policies are to relax the conditions for tax refund for some advanced manufacturing industries and to increase the proportion of taxpayers’ deductions for life service industries.Ensure that the objectives and tasks of tax reduction and fee reduction throughout the year are successfully realized.

Fu Shulin:Please keep asking questions, and let’s welcome the Economic Daily reporter..



Economic Daily reporter asked questions


2. Economic Daily reporter: Recently, the the State Council executive meeting called for "continuously deepening the reform of the streamline administration, delegate power, strengthen regulation and improve services and creating a more attractive business environment". I would like to ask, what are the new hard measures for the tax system to reform around the "streamline administration, delegate power, strengthen regulation and improve services" in the near future?

FushulinIn order to implement the State Council’s decision on deepening the "streamline administration, delegate power, strengthen regulation and improve services" reform and optimizing the business environment, the State Administration of Taxation has continued to promote the reform of the tax administrative examination and approval system, and recently issued the "Announcement on Further Simplifying the Procedures for Handling Tax Administrative Licensing Matters".sixTax administrative licensing items, from this year121From June 21, 2007, the handling procedures will be further simplified, the tax burden will be reduced, and the service efficiency will be improved.

The first is to reduce the processing time.For some tax administrative licensing matters, in20On the basis of the legal time limit of 30 working days, the processing time will be further reduced. For example, the taxpayer’s deferred declaration and approval, and the approval of the maximum invoicing limit for special VAT invoices, etc.threeThe time limit for the completion of a matter is reduced to10Within working days; The time limit for the taxpayer to change the tax quota approval items is compressed to15Within working days.

The second is to degenerate the application documents.Taxpayers are no longer required to fill in the approval form or approval form for the approval of deferred tax payment and declaration, but the relevant contents are incorporated into the Application Form for Tax Administrative License to realize "one form integration".

The third is to reduce the materials submitted.For the approval of taxpayers’ deferred tax payment, the deferred tax payment report and balance sheet have been cancelled.fiveThe application materials submitted; For the approval of taxpayers’ deferred declaration, the applicant is no longer required to submit a separate statement of the situation, just fill in the relevant information briefly in the application form.

The fourth is to simplify the delivery process.If the tax administrative license document is directly delivered to the applicant through the tax service window, and the applicant has no objection, it is only necessary for the applicant to sign or stamp at the end of the document and indicate the date of receipt, and it is not necessary to fill out the "Tax Document Delivery Receipt" separately.

At the same time, in order to promote the expansion of opening up, helpnon-resident taxpayerbetterEnjoy the treatment of tax treaties and reduce the tax burden,The State Administration of Taxation has also recently revised and promulgated the Measures for the Administration of non-resident taxpayer’s Enjoy Agreement Treatment, and since2020year11Implemented on the day. Compared with the original method, the new method is more convenient to enjoy treatment, with more concise statements and clearer responsibilities. For example, the "Measures" have greatly simplified the statements that non-resident taxpayer needs to fill out, not only the number is from the original10Compression of tension into1Zhang, and the content of the report is further simplified, just fill in the taxpayer’s name, contact information and other basic information and make a statement. Another example is the "Measures"It is stipulated that non-resident taxpayer enjoys the treatment of agreement, and the way of "self-judgment, declaration and enjoyment, and relevant information retained for future reference" is implemented, that is, taxpayers who think that they meet the conditions for enjoying the treatment of agreement, whether filing their own declaration or withholding declaration, do not need to submit other information except the relevant statements, and will be retained for future reference.

Fu Shulin:Please continue to ask questions, and please welcome the Economic Information Daily.journalist



Economic Information Daily reporter asked questions.


Third, the Economic Information Daily reporter: In order to create a fair and just market environment, the tax authorities have intensified their efforts to crack down on illegal tax fraud in recent years, and continued to promote the "blacklist" of tax violations and the joint punishment system for dishonesty, which has attracted more and more attention from the public, especially taxpayers. What is the latest progress and effect of this work?

Fu Shulin:Combating the illegal crime of fraudulently issuing invoices to defraud tax refund, implementing the "blacklist" of tax violations and the joint punishment system are important measures for tax authorities to optimize law enforcement methods and improve the business environment, and have played a positive role in building a tax credit system that praises honesty and punishes dishonesty, and improving taxpayers’ compliance with tax laws.

In cracking down on tax fraud and crimes.2018yeareightIn June, four ministries and commissions, including State Taxation Administration of The People’s Republic of China, Ministry of Public Security, General Administration of Customs and People’s Bank of China, jointly deployed a two-year special campaign to crack down on tax fraud, focusing on cracking down on virtual development without actual business.Tickets are "fake enterprises" and "fake exports" that do not actually export only to defraud tax rebates.The latest data shows that,by2019yearnineAt the end of the month, the whole countryInvestigate and deal with enterprises suspected of fraudulent tax fraud according to law.17.63Ten thousand households; Through strict investigation of "fake enterprises", it is determined that VAT invoices are falsely issued.835Ten thousand copies, involving tax.1558One hundred million yuan; Recover tax losses by cracking down on "fake exports"162100 million yuan, initially curbing the rampant trend of tax fraud, effectively ensuring the implementation of the tax reduction and fee reduction policy. Recently, the four ministries and commissions jointly held a meeting to re-mobilize and redeploy the two-year special campaign to crack down on tax fraud and illegal crimes, and continue to crack down on "fake enterprises" and "fake exports", especially against organized and professional criminals, and continue to carry out concentrated and powerful crackdown actions to further standardize the tax order, so that operators according to law can enjoy the dividend of tax reform and criminals can be severely punished by law.

In the implementation of the "blacklist" system of tax violations.For the relevant information of illegal cases such as tax evasion, tax fraud and false invoicing that meet the standards, that is, "blacklist" cases,self2014year10Since its publication in June, as of this year,nineIn June, the national tax authorities announced a total of30645Among them, only the number of cases published in the first three quarters of this year accounted for nearly half of the total, reaching14003This reflects the strength and determination of the tax authorities to crack down on tax-related illegal and criminal acts. The tax authorities will include all the parties involved in the "blacklist" of tax violations in tax credit.DLevel range, and take more stringent invoice management, export tax rebate audit and other measures according to law.

In promoting joint disciplinary work.The tax authorities promptly pushed the information of the "blacklist" cases of tax violations to relevant departments, and jointly punished the parties according to law. from2015Start to 20082019yearnineIn June, the information of "blacklist" of tax violations has been pushed to relevant departments.39.3Ten thousand times, including the first three quarters of this year.19.27Ten thousand times, an increase over the same period last year.153.9%. by2019yearnineMonth, a total of2.46Ten thousand "blacklisted" parties are restricted by the market supervision department to hold relevant positions in enterprises; have2.5Ten thousand "blacklisted" parties have been restricted from financing and credit by financial institutions; In addition, there arethreeMore than 10,000 "blacklisted" parties were restricted from obtaining government-supplied land and government financial support, which effectively shocked the parties to major tax violations and dishonesty cases.

In implementing the credit repair system.self2016yearfourSince the establishment of the tax credit repair mechanism in June, as of this year,nineMonth, accumulated1650The "blacklist" parties involved in tax evasion withdraw from the "blacklist" bulletin board after voluntarily paying taxes, late fees and fines, which reflects the guidance of credit supervision on honest tax payment.Use.

To further deter dishonesty and praise honesty,We sorted outthreeA joint disciplinary case of dishonesty and2A case of trustworthy joint incentive will be issued to you after the press conference, please help promote it.

Fu Shulin:Let’s welcome the reporter from Yangguang to ask questions.



Yangguang reporter asked questions.


Reporter Yang Guang: In the first batch of education on the theme of "Do not forget your initiative mind, keep in mind the mission", the tax authorities aimed at the needs and expectations of taxpayers and payers and launched a series of measures to facilitate the people and benefit the people. What kind of results have been achieved? After the second batch of theme education, how did the tax authorities promote the further implementation of these service initiatives?

Fu Shulin:this year6-8In the first batch of education on the theme of "Do not forget your initiative mind, Remember Mission" launched in February, the State Administration of Taxation focused on the problems strongly reflected by taxpayers and payers and launched it in two batches.20Measures to facilitate tax payment are cancelled.25Tax certification items,Revise and promulgate the Measures for the Administration of Tax Service Complaints, etc., to improve the service quality and efficiency, optimize the service experience, and ensure that the policies and measures for tax reduction and fee reduction are implemented in detail, and furtherEnhance the sense of acquisition of taxpayers and payers. The above can be confirmed by two evaluation reports.

One isIn the World Bank’s recently released Global Business Environment Report2020",the global ranking of China’s business environment is from last year’s No.46Rise to the first place31For two consecutive years, it was rated as the top ten economies with the largest improvement in the global business environment. Among them, the ranking of tax indicators has improved again this year on the basis of the improvement in the previous two years.nineBit, to achieve "three consecutive rises". The World Bank believes that on the one hand, the main reason for the improvement in the ranking of tax indicators is that China has introduced a larger-scale tax reduction and fee reduction policy; On the other hand, the tax authorities in China are implementing it.Significant results have been achieved in reducing taxes and fees and continuously promoting the reform of tax payment facilitation..

The second isThe State Administration of Taxation commissioned a third party to carry out2019According to the special survey of taxpayer satisfaction in, the results of recent notification show that the comprehensive score of taxpayer satisfaction in China is84.42Divide, compare2018Year-on-year same caliber score increased1.44分,继续保持稳中有进的态势,超九成的企业纳税人满意度明显提升,12366纳税服务热线、办税服务厅服务、最多跑一次、申领增值税发票、纳税申报表等指标得分全面提升,说明各地税务机关围绕便民办税解难题,在主题教育中找差距、抓落实、促整改,确保各项改革措施落地生效,得到了纳税人和缴费人的认可。

当前正在深入开展第二批主题教育,与第一批主题教育相比,税务部门参与的单位多、数量大,与纳税人、缴费人联系更直接、更紧密。各地税务机关将以习近平新时代中国特色社会主义思想为指导,按照国务院近日颁布的《优化营商环境条例》要求,本着“最大限度便利纳税人和缴费人,最大限度规范税务人”的原则,进一步落实好前期出台的各项便民办税缴费新举措,特别是111日起将施行的新版《全国税务机关纳税服务规范》和《税收征管操作规范》等,实现办税负担更“轻”、办税时间更“短”、办税渠道更“广”、办税方式更“优”,持续打好政策惠民和服务便民的“组合拳”,进一步提升纳税人、缴费人享受政策红利和办税便利的双重获得感。

付树林:由于时间关系,今天的新闻发布会到此结束。再次感谢各位媒体朋友!

What preparations should I make for a long hike?

Introduction:Hiking is an outdoor activity chosen by many people in spring, which can not only see the beautiful spring scenery, but also exercise and enhance physical fitness. However, long-distance hiking should be well prepared to easily cope with the problems in the middle. So what should I do to prepare for a long hike? Let’s take a look at how to prepare for long-distance hiking.

1. You must start practicing early, at least once a week, and walk for at least 4 to 6 hours (about 15 to 25 kilometers) each time. The practice time and distance should be increased according to the progress, and each practice should include going up the mountain and walking on the rugged mountain path. Players should be free to walk for 10 to 11 hours continuously.

2. Be familiar with the route during the practice, and pay more attention to the sections that pass at night. After sufficient training, choose another weekend for evening practice. In the dark, the sense of distance and direction is different from that in the daytime. Participants should learn how to use flashlights to walk rough mountain paths in the dark.

3. Teams that fail to practice early are advised to have a two-day training session two weeks before they formally participate in the activity, and walk for 8 to 10 hours every day, so as to adapt to long-term walking under the condition of fatigue.

4. Participants who are interested in completing the whole course in the best condition can run slowly for a short distance every day to enhance their physical fitness and endurance.

5. The amount of rest during the activity varies from person to person, but don’t rest for too long, which will harden the sore muscles. You might as well have more rest, but it should not be too long at a time.

6. Before starting and after each rest, do enough warm-up exercises to enhance muscle flexibility.

7. Trim the toenails one week before the activity to reduce the chance of toe injury when going downhill.

8. The weather may change during the activity, so you must bring appropriate clothes. Once the clothes are soaked, they can be replaced immediately.

9. Wear comfortable running shoes or hiking shoes. New shoes are easy to cause foot discomfort and stimulate the formation of blisters. Therefore, when formally participating in activities, it is best to wear shoes worn during practice.

10. Experienced participants suggest applying lubricating cream to feet, wearing two pairs of socks or wrapping toes with medical tape to reduce the chance of blisters.

11. Change socks frequently during activities to help prevent blisters from forming. If blisters have formed, try not to pierce the blisters or cut off the epidermis.

12. Carefully count the items needed for each journey, just bring the necessities. Remember to bring enough water and warm clothes.

13. It’s windy in the mountains at night, and it’s easy to catch cold. You should bring a light windbreaker. In order to avoid getting wet by rain, a raincoat is also a must.

14, in order to avoid heatstroke, remember to bring a sun hat or umbrella, and sunglasses and other sunscreen products.

15. A reliable hiking stick is of great help to walking the mountain trail for a long time.

16. Clear water is the best drink to replenish water, but when your legs are sore and your will is low, it will be very helpful to enjoy sugary drinks, healthy drinks, high-energy snacks or cakes. As for foods high in fat and protein, they should not be eaten.

17. Knee pads and elbow pads help prevent injuries to muscles, ligaments and joints.

18. Experienced hikers suggest that participants bring the following necessities (optional): ID card/passport, cash (appropriate amount), enough clean water, high-calorie food (glucose cake, chocolate), sweat towel, hiking stick, replacement clothes and warm clothes, replacement socks, insoles, blister tape, windbreaker/rain gear, fully charged mobile phone, backup phone battery and paper towels.

19, understand the distance of each section, road conditions. Whether it is cement road, bluestone road or hard dirt road, which places should pay attention to traffic safety and where there are supplies, only by fully understanding these can we have a more reasonable arrangement for the whole trip.

20. It is best to use two pairs of walking shoes or sports shoes with different textures and different insoles in turn. The larger size will be more comfortable to wear at the end. Hiking shoes are heavy and the soles are hard, so hiking shoes are not suitable for long-distance hiking on roads.

21. Long-distance flat crossing will inevitably cause extreme fatigue of the soles of the feet. If you are equipped with two pairs of shoes with different textures and insoles (such as light running shoes, hiking shoes and sports shoes), you can change your shoes every hour and often change your walking mode (combination of walking and trotting), rotate the stress points of the sole of your foot, and mobilize more muscle groups in your legs to participate in sports, which will certainly alleviate fatigue and pain and you can walk a longer distance.

22. If you don’t camp on a long trip, just bring a dirty fleece or cotton sleeping bag liner. For ordinary camping, a general waterproof and wind-resistant tent will do. For long-distance travel, it is recommended to bring a small and light tent.

What preparations should you make for a long hike? The above is the content summarized by Health-keeping Network for your reference.

Source: the way of keeping in good health

Experts elaborate on the origin of Lantern Festival customs


    On February 16th, all kinds of festive Lantern with distinctive features on the streets of Suzhou were deeply favored by people. Xinhua News Agency (photo by Wang Jianzhong)


    Xinhuanet Tianjin, February 20th (Reporter Zhou Runjian, Cai Yugao) On the 21st, the 15th day of the first month is the traditional Lantern Festival in China. According to experts, many customs of the Lantern Festival, which has a history of more than 2,000 years, have unique origins.


    Zhao Zhi Heng, director of Tianjin Astronomical Society, said that the Lantern Festival began in the Western Han Dynasty. After putting down the "Zhulu Rebellion", Emperor Wen of the Han Dynasty deeply felt that peace and prosperity were hard-won, and designated the 15th day of the first lunar month, the day of quelling the rebellion, as a day of having fun with the people. In ancient times, the first month was also called "January" and the night was also called "Xiao", so the Chinese Emperor designated the fifteenth day of the first month as the Lantern Festival. Later, Sima Qian created the taichu calendar, and listed the Lantern Festival as a major festival.


    Zhao Zhi Heng said that solve riddles on the lanterns is a unique literary form with national style in China. It originated from folk riddles, which prevailed in the Three Kingdoms period. In the Southern Song Dynasty, riddles became a way of playing in the Lantern Festival. People tie riddles to colorful lanterns for people to guess and shoot, which is called "lantern riddles". After the Ming and Qing Dynasties, lantern riddles have developed into an indispensable form of recreational activities for urban and rural people in the New Year Festival, especially the Lantern Festival.


    On the fifteenth day of the first month, in addition to lanterns and solve riddles on the lanterns, there are also folk customs such as playing with dragon lanterns, dancing lions and walking on stilts.


    Zhao Zhi Heng introduced that "playing dragon lantern", also known as "dragon dance" and "dragon lantern dance", is a unique traditional folk entertainment activity in China, which was quite common in the Han Dynasty and more common in the Tang and Song Dynasties. Through the continuous processing and creation of folk artists, "playing with dragon lanterns" has now developed into a folk dance art with perfect form, considerable performance skills and romanticism.


    Lion dance is a traditional folk sports activity, which originated in the Three Kingdoms and prevailed in the Southern and Northern Dynasties. Lion dance can be divided into "northern lion dance" and "southern lion dance" in China. Nowadays, lion dance not only appears in festive festivals, but also enters the stage. As an acrobatic festival, lion dance is deeply appreciated by Chinese and foreign audiences.


    "Walking on stilts" was originally an ancient folk dance in China. Performers in disguise step on wooden stilts three or four feet high and hold fans in their hands for rhythmic dancing. There is a record of stilts in Liezi Shuofu, which was very popular in Tang and Song Dynasties.

Editor: Liu Li

SHEIN, the four major brands, linked China’s manufacturing innovation forces to conquer overseas fashion consumers.

Recently, the British media reported an interesting story. In order to cope with the high rent, blogger Eloura got an abandoned RV from Facebook Marketplace for free, and made DIY transformation by buying goods from SHEIN and Amazon. In just four weeks, Eloura successfully converted the wet and dilapidated RV into a warm home and stayed with the children.
The whole transformation process she shared on social media attracted the attention of netizens around the world, and has won more than 1 million views and thousands of likes. Netizens not only appreciated her innovative and practical renovation plan, but also expressed surprise that she only used SHEIN and Amazon online shopping products to complete the whole home decoration and daily necessities.
In fact, China-made products with good quality, low price and fashionable design are deeply loved by overseas consumers. Many bloggers like Eloura are not only keen to explore novel online shopping experiences, but also willing to show their shopping achievements on social media and share various goods purchased from cross-border e-commerce platforms in China through "out-of-the-box" videos.
According to the latest survey released by Women’s Wear Daily, SHEIN, a cross-border e-commerce company from China, is the most enthusiastic purchase channel and fashion brand of "out-of-box" videos on TikTok, and the number of times that "SHEIN" appears in the out-of-box videos accounts for 42% of the total display of household goods and clothing. On this website, the topic about #SHEINhaul has reached an astonishing 14.9 billion views so far.
According to social media websites, the related short video topic of #sheinhaul has received 14.9 billion views.
In online forums and short videos about fashion shopping experience, foreign netizens often mention SHEIN, just like talking about the "rabbit hole" that led Alice to explore the fantasy world. Especially among the young consumers represented by Generation Z, this group of "Internet users", who account for 25% of the world’s total population, are keen to show their individuality and diverse aesthetics, and have become the most active opinion leaders in the field of affordable fashion. They hold a high degree of recognition and buying habits for purchasing fashion clothes on the SHEIN platform. Their product recommendation and sharing behavior (that is, "planting grass show") has greatly promoted other categories of goods on SHEIN to the forefront of the trend.
Let’s look back to China from the front line of overseas trends. Duqiao town, which is near the sea in Zhejiang Province, is the "hometown of glasses" in China, and has been focusing on designing, assembling and manufacturing glasses for more than 40 years. Chen Yuheng, the seller, took over the glasses business from his father’s hand "half-succeeded and half-started". After two years in the SHEIN platform, he successfully built a personal "fashion glasses showcase" in overseas markets. Now, he has successfully launched more than 500 explosions of single products with remarkable achievements.
Before joining SHEIN, Chen Yuheng’s family business focused on providing overseas customers with foreign trade orders for glasses for a long time, and these products were mainly supplied to local supermarkets and large retail markets. Due to the low demand for glasses style updating in such sales channels, companies in Chen Yuheng have long been limited in the production of basic styles, and it is difficult to make a breakthrough in the strategy of going to sea.
After entering SHEIN, Chen Yuheng can face overseas consumers directly, actively combine the trend guidance provided by the platform and innovation of consumption hotspots to make glasses, and constantly try styles, colors and new materials through small-scale measurement, so as to deepen the understanding of market preferences and adjust its production and operation in time.
With the continuous expansion of the target consumer groups, Chen Yuheng needs to design and develop more and more glasses styles, which also promotes the continuous expansion of his team. At present, the cross-border e-commerce business has brought more than half of the sales growth to Chen Yuheng family company. In order to meet the needs of e-commerce business, he personally set up and strengthened the product development department and operation department, and the number of employees in the factory has also successfully doubled. Driven by the booming market demand, thanks to the help of SHEIN platform, Chen Yuheng has successfully upgraded and innovated the traditional glasses production line, greatly improved the production capacity and modernized it, and successfully opened up a new situation in overseas markets.
Based on more than 10 years of global brand experience, SHEIN, one of the four major brands in the world, helps businesses and brands build their global capabilities with full-link digital supply chain capabilities and a huge global marketing network and traffic base, and helps businesses grow throughout their life cycle through diversified operations and operational empowerment. In the future, with the vigorous development and further deepening of the platform strategy, SHEIN will continue to focus on the road of flexibility and lean, and continue to help industrial transformation and upgrading and internationalization. SHEIN also expects more businesses to try to innovate like Chen Yuheng, and explore the market potential together with SHEIN to create more competitive explosive products!
Reporting/feedback

The third center is imperative.

The center positions of the Rockets are Shen Jing and Landale, and Jeff Green and Smith Jr. can also make guest appearances. What if someone is injured? It’s impossible to use all the strikers every game! So it is necessary to sign a third center.

From the current Rockets roster, it can be seen that Uduka really pays more attention to the construction of the front line group (which may be the reason for the Celtics’ double exploration). This training camp contract and two-way contract have signed several front line players.

It shows that in the main lineup of next season, the small ball lineup is bound to be one of the mainstream, but the small ball lineup consumes a lot of players, especially the center position, and it is easy to get injured. It is more suitable to play for 5-8 minutes each game. There will be some rotations between Shenjing and Landale in one season, and a potential third center reserve is also suitable for the team’s development.

Lopez was one of the best choices, but people didn’t want to come. Now the main frame of the rocket has been decided. Now the frame protection in the free market is better than Yongbo, and it can only last for a few minutes, but it’s just that Yongbo doesn’t necessarily accept the basic salary contract.

The Rockets can consider the role similar to that of Bo Ban last year. In the final analysis, the third center is basically a water dispenser administrator, but it is necessary to have such a person in the long season. If Byung Bo doesn’t come and Bo Ban doesn’t want to, it is better to consider Howard.

The winner of the Golden Globe Award before the World Cup was unable to participate. Who else in Benzema’s history?

Deschamps said in a recent interview that Benzema voluntarily withdrew from the World Cup, and then Benzema directly recalled the past on social media. Anyway, this Rashomon will definitely continue to ferment. Benzema is really unlucky. In 2010, she failed to participate in the World Cup because of a prostitute. In 2018, she was not selected for the national team because of the previous large-scale video extortion of her teammates for many years. In 2022, she entered the big list but failed to stay in Qatar because of injuries and dressing rooms.

As the latest winner of the Golden Globe Award before the World Cup, Benzema is not an isolated case in history. D ‘Stefano, the winner of the Golden Globe Award in 1957 and a famous real Madrid player, failed to participate in the World Cup in 1958, because Spain failed to enter the World Cup, and D ‘Stefano never played in a World Cup in his career. In the World Cup held in Brazil in 1950, D ‘Stefano was still in Argentina, and their Football Association and the Brazilian Football Association withdrew due to conflicts. In 1962, he was injured before the Golden Arrow group match.

In addition, two Golden Globe winners, George Best and George Weah, have never participated in the World Cup because their national teams are too weak. Why do you feel that the World Cup doesn’t like the name George very much?

In the case of Benzema, Alan simonson, winner of the Golden Globe Award in 1977, failed to make it to the 1978 World Cup. It is worth mentioning that in 1978, Kevin Kevin Keegan did not participate in the World Cup, but won the Golden Globe Award. Dr. Huang, a football player, thought that the Golden Globe Award in 1977 should belong to Kevin Keegan who defeated simonson in the Champions League final, so the Golden Globe Award in 1978 was for Kevin Keegan.

Simonson participated in the World Cup in the later period of his career, and Denmark entered the 1986 World Cup. At the age of 34, simonson got the only chance to play in the group match against Germany, and another Golden Globe winner, Dennis Law, also got the only chance to play in the World Cup at the age of 34.

Who do you think lied between Benzema and Deschamps? Does Benzema have a chance to participate in the 2026 World Cup? I think he has a chance.