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Will the writing robot ＂live＂ artificial intelligence replace human beings in one minute？

　　Will this happen? Cai Hua Wei hui

　　Not long ago, at the Weiqi Summit in Wuzhen, China, the artificial intelligence program "Alpha Dog" played against China Weiqi professional nine-stage player Ke Jie, ranking first in the world, with a total score of 3: 0. Prior to this, it had defeated Li Shishi, a Korean professional nine-stage chess player who was also the world champion of Weiqi, with a total score of 4∶1, and played fast chess against dozens of Weiqi masters from China, China and South Korea with the registered account of "Master" on the Korean chess website, without losing for 60 consecutive games. In the past two years, "Alpha Dog" has swept the chess world of China, Japan and Korea, and its performance is perfect every time.

　　All along, there has been a view that the development of artificial intelligence will threaten the survival of human beings, and the fact that "Alpha Dog" can repeatedly defeat human beings in a typical Weiqi game that reflects human wisdom has aggravated some people’s worries.

　　So, how big is the direct impact of artificial intelligence on people’s work and life? It has some human abilities, even better than human beings. Will it compete with human beings in the future and even pose a threat to us?

　　Have a must

　　Comparable advantage

　　In the future, artificial intelligence can make high-level predictions and decisions in financial investment, medical diagnosis, enterprise management and military command.

　　Will artificial intelligence replace human beings? It should be said that this kind of worry also has some truth.

　　In recent years, the development of artificial intelligence in all aspects is gradually improving, with more and more applications, and its performance has surpassed that of human beings in many aspects.

　　For example, in September 2015, Tencent Finance launched an automated news writing robot. It can automatically generate manuscripts in the first time according to the algorithm, output analysis and judgment instantly, and deliver important information and interpretation to users within one minute.

　　Also, Microsoft Xiao Bing, as a virtual companion robot, can simulate people’s tone and talk to people, making people feel that this is a living person rather than a machine when chatting.

　　In addition, according to foreign media reports, JPMorgan Chase has developed a financial contract analysis software, which takes only a few seconds to complete the work that lawyers and credit personnel need 360,000 hours a year, and the error rate is greatly reduced.

　　Liu Xiwei, deputy director of the Institute of Wisdom Education of Qingdao Intelligent Industry Research Institute, said: "In terms of problem solving, artificial intelligence programs have been able to know how to consider the problems they want to solve, that is, search the solution space and find better solutions. In terms of driverless driving, artificial intelligence has been able to achieve autonomous driving under long-distance complex road conditions. "

　　"In the future, at the cognitive level, artificial intelligence will have a broad application space. For example, artificial intelligence can make high-level predictions and decisions in financial investment, medical diagnosis, business management, and military command." Sun Zhenan, a researcher at the Institute of Automation, China Academy of Sciences, said.

　　The famous physicist Stephen Hawking believes that the impact of artificial intelligence on human society will be even greater. At the end of 2016, he published an article in the British "Guardian" predicting: "The automation of factories has caused many traditional manufacturing workers to lose their jobs. The rise of artificial intelligence is likely to spread the unemployment tide to the middle class, leaving only care, creation and supervision for human beings."

　　Such a judgment remains to be verified in the future, but compared with human wisdom, artificial intelligence does have incomparable advantages.

　　Liu Xiwei said: "Compared with the human brain, artificial intelligence algorithms should be more accurate, fast, stable and reliable in numerical and symbolic calculations. Especially for computing problems with definite rules, artificial intelligence can far exceed the computing speed of human brain, and it is easier to find the optimal solution. For example, in numerical calculation, recognition of graphics, voice, biological characteristics, behavior and posture, and even more complex predictive reasoning tasks, artificial intelligence has outstanding performance beyond the human brain. "

　　Will not replace

　　Even threaten mankind.

　　Artificial intelligence doesn’t have perceptual thinking and can’t cross into the field of consciousness.

　　So, will artificial intelligence really replace human beings and even pose a threat to us? Several experts interviewed by the reporter gave negative answers.

　　First of all, experts believe that the current computer architecture and programming mode are inherently inferior, which makes it impossible for artificial intelligence to realize natural interaction with human emotions, will, mentality, emotions and experience. In essence, artificial intelligence is only the concept of the material world category, and it can’t cross the field of consciousness.

　　Dr. Roger Sperry, who won the Nobel Prize in Physiology in 1981, once published the famous "theory of division of labor between left and right brain", arguing that the left hemisphere of the human brain has different division of labor: the left hemisphere is good at rational abstract thinking such as analysis, logic, deduction and reasoning; The right hemisphere is good at perceptual image thinking such as intuition, emotion, art and inspiration. So far, all the intelligent performances of artificial intelligence only imitate the rational thinking mode of human left hemisphere, but do not have the perceptual thinking of right hemisphere at all.

　　"That is to say, the current artificial intelligence technology is still difficult to deal with all kinds of problems in the social, cultural and conscious fields that have a significant impact on human subjective consciousness, while the human brain can easily cope with such problems through long-term learning and growth in a complex social environment." Liu Xiwei did not say.

　　He further cited, for example, that artificial intelligence has not yet created a truly human-oriented work. "Computer and human brain, after all, have the essential difference between mechanical and life spirit, so there is still an insurmountable gap between computer creation and human brain creation. Individualization is the life of human literary and artistic creation. There is no individuality in the existing computer creation system, but it is only the imitation, reproduction and reorganization of existing works of art. "

　　Then, with the continuous development and improvement of artificial intelligence, is it possible to realize this spontaneous emotional intelligence in the future?

　　"Emotional intelligence is divided into two levels, one is to let the machine have emotion, and the other is to let the machine understand people’s emotions. They are different," said Yi Jianqiang, a researcher at the Institute of Automation, China Academy of Sciences. "It is possible to let the machine understand people’s emotions. At present, some robot systems can partially understand the scene, environment and dialogue content, and make corresponding reactions or expressions according to the results. However, it is difficult or impossible to achieve a robot or artificial intelligence system that fully reaches the level of human beings and has spontaneous emotions and creativity. "

　　Wang Feiyue, vice chairman and secretary general of China Automation Association, agrees with this. "I personally think that it will not be realized in 100 years, and it may never be realized unless we redefine what is human emotion, understanding, reasoning and so on. The reason is very simple. People still don’t know the connotation, process and way of these emotions. "

　　Will become human

　　Accelerator of development

　　Artificial intelligence does have a certain impact on human employment, but human work will not disappear, but will be transformed into new forms.

　　Scientists also believe that artificial intelligence technology is just a new tool created by human wisdom, which helps mankind to make breakthroughs faster and improve our ability to deal with those global problems that need to be solved urgently.

　　"We need artificial intelligence as a powerful tool to help deal with complex problems, predict the unknown, and support us to achieve previously impossible goals." Wang Feiyue said.

　　Experts say that many epoch-making scientific and technological achievements will inevitably lead to changes in people’s lifestyles, which may be difficult to accept in the short term. However, if we look at the long river of history, we will find that all major scientific and technological revolutions will eventually become accelerators for human development without exception, and at the same time, they will also be the fundamental guarantee for improving the quality of human life.

　　"The same is true for the emergence of artificial intelligence technology, which will indeed have a certain impact on human employment. For example, artificial intelligence is more suitable for dealing with simple repetition, rule determination or finding effective rules through case study. It is more efficient and reliable to hand it over to artificial intelligence, such as security inspection, watching pathological sections and monitoring video audits, and these types of jobs are therefore more vulnerable to impact and substitution. " However, Yi Jianqiang said that there is no need to worry that it will completely replace human beings. "Take the first industrial revolution as an example. It not only replaced the existing jobs of human beings, but also created enough new employment opportunities. In most cases, work has not disappeared, but has changed into a new form. "

　　Yi Jianqiang said that the replacement of carriages by cars is a very typical example. At that time, when cars began to enter big cities and gradually spread, carriages that had been used as travel tools for hundreds of years faced the threat of being laid off. However, it turns out that the newly emerging automobile industry has thousands or even tens of thousands of times more output value and job opportunities than the traditional carriage industry.

　　"At this stage, in a working scene that truly realizes artificial intelligence, traditional workers have not been ‘ Laid off ’ , just changed the role. Humans still need to monitor the performance of artificial intelligence, collect and analyze information, conduct predictive experiments and evaluations, and guide process management and control. " Wang Feiyue said, "I believe that more than 90% of human work will be provided by artificial intelligence in the future, just as most of our work today is provided by computers and various other machines." (Reporter Wu Yuehui)

The survival simulation card game ＂Card Survival： Fantasy Forest＂ was put on the shelves of Steam.

　　Recently, the survival simulation card game "Card Survival: Fantasy Forest" developed and distributed by WinterSpring Games has been put on the Steam platform. This game does not support Chinese for the time being, and the release date is unknown.

Ranger network 1

The game is introduced:

　　Card Survival: Fantasy Forest Card Survival: Fantasy Forest will be a card-based deep survival simulator and the next game in the card survival series. Create a home with independent will for yourself in the virgin forest. Simulate your daily life in a natural world full of mystery, beauty and cruelty.

Game features:

　　Simple and deep system:

　　Deep and detailed survival simulator based on cards. The card mechanism makes it easy for players to get started and leaves room for imagination to give players a unique experience.

　　All interactions are done by using cards or combining them together.

Living forest ecosystem:

　　Participate in a complex ecosystem, which has the power of dynamic simulation (including animal and plant populations). These forces can operate independently, but they can be meaningfully influenced by your behavior. Experience the cyclical nature of life through four different seasons and a complete weather system.

Realistic simulation system:

　　Simulate digestive and immune systems, wound types and their healing process, and psychological states including anxiety, mania, depression and mental disorders. Track physical and chemical indexes from weight, calluses to diarrhea degree.

Game screenshot:

Ranger 2

Ranger 3

Ranger network 4

The Indian government falsely claimed that China’s mobile phone stole information to conduct a large-scale review.

　　Overseas networkAugust 16 th According to Indian media reports, the Indian government issued a warning to various mobile phone manufacturers in China for rectification within a time limit on the grounds of "worrying about data leakage endangering security", and began a large-scale review of electronic products imported from China.

　　According to the Times of India,The Indian government "suspects that China mobile phone manufacturers are stealing users’ information", such as contact lists and short messages, falsely claiming that they are engaged in "hacking", and issued a warning to the major smartphone manufacturers in China for rectification within a time limit.

　　Although Apple, Samsung and Indian mobile phone manufacturers received similar notices, most of them were China mobile phone brands. According to reports, the warning was issued by the Indian Telecommunications Bureau, and a total of 21 companies were notified.

　　The Indian media quoted an Indian official as saying, "The government requires these companies to carry out rectification in accordance with India’s safety provisions before August 28, and the government may also conduct audits to ensure that they comply with relevant regulations." The official also said that "if these companies are found to be in violation of regulations, they will be fined".

　　According to The Times of India,The Indian government has started a large-scale review of electronic products imported from China on the grounds of "worrying about data leakage endangering security".

　　A recent study by Indian Industry Group shows that the market value of China enterprises in India’s emerging telecommunications industry is increasing, reaching nearly $22 billion, which has aroused a strong reaction within the Indian government. They think that these China enterprises may illegally obtain information of individuals, enterprises and government agencies. According to reports, an internal government source said, "IndiaThe government believes that many electronic devices in China transmit or store data in servers in China, which may bring security risks, especially when the border tension between the two countries increases."

　　This is not the first time that India has cracked down on China products. According to overseas reports, the Indian government announced on August 9th local time that it would impose anti-dumping duties on 93 kinds of products imported from China.

　　According to Indian media reports, the trade balance between China and China is tilted towards China, and the trade deficit has reached 51.09 billion US dollars (about 339.8 billion RMB). A large number of goods imported from China flooded the Indian market, and’s smart phones have won "half of the country" locally, which has greatly hit the local industry. Earlier, a survey agency in India released a report saying that Indian consumers are more willing to buy China goods than local Indian goods. The report quoted the interviewees as saying that among similar products, Indian-made products are expensive, while China products have the most advantages in price and good quality.

　　Gao Feng, spokesman of China’s Ministry of Commerce, revealed last month that in the first half of this year, India has launched 12 trade investigations against China, once again becoming the country with the largest number of trade investigations against China.

　　According to the 2016 China-India Bilateral Trade Report released by the Indian Embassy in China in February this year, China has replaced the United States and the United Arab Emirates as India’s largest trading partner and the largest source of imports. In 2016, the trade volume between China and India reached US$ 71.18 billion, including US$ 11.75 billion in exports and US$ 59.43 billion in imports. India’s trade deficit with China was US$ 47.68 billion.

　　Lan Jianxue, an expert on South Asia at the China Institute of International Studies and a former diplomat in India, said that China has been a key target country for India’s anti-dumping for many years, and it has always been so. However, he stressed that in view of the current tense confrontation between China and India, India’s adoption of this measure at this time does not rule out catering to the extreme anti-China sentiment in its own country. (Compile/Overseas Network Yang Jia)

The new municipal government held a press conference on the practical project for the people in 2022： vigorously implement the ＂100 thousand＂ action of serving people’s livelihood and better make peop

　　People’s livelihood is no small matter, and branches and leaves are always related to love.

　　On the evening of March 18th, the Municipal People’s Congress and the Municipal People’s Congress just concluded successfully. After the award ceremony of the second "People’s Heart Project Award" in Wuxi, the new municipal government immediately held a press conference on Wuxi’s practical projects for the people in 2022. The newly elected mayor Zhao Jianjun introduced the main measures of people’s livelihood work in our city in recent years and more than 100 practical projects for the people in 10 categories this year.

　　He stressed that it is necessary to consistently strengthen the people’s stand and sense of purpose, put it into action at the first time, coordinate practical projects for the people, "micro-happiness" livelihood projects and "Mayor Online People’s Voice Message Board", vigorously implement the "100 thousand" action of serving the people’s livelihood, continue to promote the solution of the people’s "urgent difficulties and worries" and better make the people’s livelihood work on the hearts of the people.

　　Jiang Min, member of the Standing Committee of the Municipal Party Committee and executive deputy mayor, presided over the conference, and vice mayors Jang Jin, Qin Yongqian, Zhang Lijun, Ma Liang, Zhou Wendong and Min Lu, and secretary general of the municipal government Chen Shoubin attended the conference.

　　Zhao Jianjun said.

　　In recent years, the municipal government insists on doing a good job in people’s livelihood as an important practice to fulfill the initial mission and the key to improve the well-being of the people. It carefully plans a batch every year, collects a batch extensively every year, and completes a batch efficiently every year. The key points are highlighted."one two three"：

　　"One" means to insist on a goal.

　　Through the implementation of a real livelihood, we will continue to satisfy the people’s longing for a better life and accelerate the construction of a common, prosperous and happy city that the people are satisfied with.

　　"Two" means grasping two dimensions.

　　The first is to strengthen overall planning.Focus on major livelihood issues of concern to the masses and implement a number of practical projects for the people;

　　The second is to pay attention to the point of force.Relying on the "micro-happiness" livelihood project and the "Mayor Online People’s Voice Message Board" and other platforms, everyone’s "troubles" and reasonable demands are quickly responded and resolved in time.

　　"Three" means following three principles.

　　First, insist on co-construction and sharing.Adhere to development for the people, development depends on the people, and development results are shared by the people, so that people’s livelihood work is given priority, priority investment, and priority promotion;

　　The second is to adhere to demand orientation.Take the people’s expectations as the political direction, put yourself in the people’s cold and warm demands, and try to help the people solve problems;

　　The third is to persist in pragmatic efforts., strengthen the big picture, small start, practical efforts, do your best and do what you can to do the "top priority" and "key small things" that the masses care about.

　　Zhao Jianjun said.

　　The new municipal government will adhere to and understand the people-centered development thought, strengthen organizational advancement, strengthen follow-up and effectiveness, resolutely do practical things and do good things well, and strive to make the people’s sense of gain more complete and happiness more sustainable in accordance with the established road map, timetable and task book.

　　I believe that under the strong leadership of the provincial party committee, the provincial government and the municipal party committee, with the good foundation laid by previous municipal governments, the joint efforts of the whole city and the care and support from all walks of life, the development of Wuxi will be better and better, the lives of ordinary people will be happier, and there will be more and more smiles on their faces.

　　The press conference interpreted the "100 thousand" action of people’s livelihood service.

　　"Ten" is the first time this year after the implementation of the people’s livelihood and practical projects, the NPC deputies voted for it.10 itemsKey livelihood projects, specifically:

　　◆ Livable environment renovation project

　　◆ Upgrading and reconstruction project of living facilities.

　　◆ Health and health care project

　　◆ Public space beautification and upgrading project

　　◆ Upgrading and reconstruction project of sanitation facilities

　　◆ Rail Transit Construction Project

　　◆ Medical facilities upgrading construction project

　　◆ Beautiful rivers and lakes construction project

　　◆ Green low-carbon smart travel project

　　◆ Expansion and quality improvement project of educational science popularization.

　　"Hundred" is the practical arrangement for the people this year.100more thanSpecific matters;

　　"Thousands" means helping the masses to do well.More than a thousand pieces"Micro-happiness" People’s Livelihood Project, "Mayor Online People’s Voice Message Board" Appeal Matters.

　　In order to promote the long-term implementation of the normalization and institutionalization of the "100 thousand" action of people’s livelihood services, the new municipal government has compiled the "Implementation Plan for the" 100 thousand "action of people’s livelihood services in 2022", which will be issued and implemented in the near future.

　　It is reported that the "micro-happiness" livelihood project was launched in November 2020 and was well received by the masses. Last year, 1,291 items were all completed, and the satisfaction rate of the masses reached 100%; The "Mayor Online People’s Voice Message Board", which was launched at the beginning of this year, has received 4084 messages from the public since it was launched for more than two months, including 3137 messages on appeals, with a response completion rate of 85.8%, and 947 messages on suggestions have been transferred to relevant parties for careful study.

Travel notes of Baquan gorge in spring

　　At the end of spring and the beginning of summer, the sun is just right and the breeze is blowing. At this time of spring, both body and mind want to leave the city where they have lived for too long, go out for a walk, put their bodies between the green mountains and green waters, feel the breath of nature in spring and let the long-lost freedom fill their hearts.

　　People who have been listening to outdoor travel for a long time describe the beauty of Baquan Gorge in Shanxi Taihang Grand Canyon in 5A scenic spot: looking up at Zhangjiajie and looking down at Jiuzhaigou. People who have been there all feel magnificent landforms and beautiful scenery.

　　I made an appointment with three friends, made a good travel strategy in advance, and we followed the guide into the canyon early in the morning. The entrance of the scenic spot is also the entrance of the canyon. The entrance of the scenic spot is tall and simple, with three characters of "Baquan Gorge" capitalized on the doorplate, which looks like a capital "eight". It stands among the mountains and warmly welcomes tourists here with open arms. The surrounding mountains are towering into the sky, and the mountain breeze is blowing slowly. The peaks are looming and overlapping like a fairyland.

　　The origin of the name "Baquan Gorge" is because there are eight springs in the Qiaohou ravine of Taihang Mountain Grand Canyon, which has been called "Eight Rivers" by the people since ancient times. In addition, there are two springs in the middle of the canyon with eight springs, and the number of three springs is eight, so the scenic spot here is named "Baquan Gorge".

　　After entering the door, it is a lake formed by running water on the mountain, and the water surface is calm. At the end of the lake, take an electric sightseeing bus and drive up the Panshan Highway. After passing through the dreamy Baquan Shaanxi Tunnel with a length of 760m, we arrive at Gaoshan Pinghu Lake surrounded by mountains. The water surface is green and quiet, and a river is sandwiched between cliffs. It is said that the water depth is more than 60m, with a total length of 2km. Take a cruise on the canyon river and look up at the cliffs and straight walls on both sides, with strange peaks and rocks. The ship shuttled through the precipice, only a line of sky was seen overhead, and the front was curved and continuous, like a magnificent picture scroll slowly opened.

　　In the scenic spot, the spring water gurgles all the year round, fountains and waterfalls fall straight to the bottom of the valley, and enter Baquan Gorge. The magnificent broken valley cliffs with a cutting depth of nearly 1,000 meters, countless natural fountains and waterfalls like silver, form a unique landscape charm of steep cliff Lishui, and the rocks are lifelike, which constitutes a natural wonder of "seeing from the ground, swimming in the water, watching from the sky and walking in the clouds".

　　After the ship arrived at the dock, we walked among the rocks along the wooden plank road. The plank road built on the cliffs caused the least damage to the natural landscape and allowed people to have a panoramic view of the beauty up and down. On one side is a straight cliff, and on the other side is the river running at the bottom of the valley. Looking up along the precipice, the stone wet by the rain is no longer dusty, but presents colorful colors. Looking up again, among the gradually closed peaks, leaves and branches are printed in the sky. This cliff is also covered with plants, trees, shrubs, weeds and mosses are squeezed out in the crevices, and the leaves are shiny and shiny after being washed by the rain, so we can’t help but sigh the power of life. People are sandwiched between cliffs, with a blue sky above their heads, green trees and strange stones in front of them, and mountains as far as the eye can see. Water is gurgling from their feet, as if they were in a paradise.

　　We went upstream to the ropeway station, made a ropeway to enjoy the beautiful scenery, and the mountains stacked on top of each other looked like pots from a distance, which is also the origin of Huguan County’s name.

　　Coming out of the ropeway, I went down the road and came to a very spectacular natural wonder: Beitianmen. It is a natural hollowing out of the mountain, with a height of 22 meters and a span of 25 meters, which is transparent from north to south, forming a huge arched doorway. Amazing and amazing nature "uncanny workmanship".

　　After a short rest, we will proceed from Beitianmen, which is the most difficult journey in the whole trip of Baquan Gorge. It’s a veritable ladder. The stone steps are steep and almost vertical, clinging to the precipice. After going straight up and down, you will reach the viewing platform of the "City of the Sky". It is a vertical panoramic transparent viewing ladder directly embedded in the cliff. The top floor is a glass viewing platform with a vertical height of 208 meters, and the whole operation takes only one minute. It is divided into three layers, which challenges people’s courage the most. On the bottom layer, you can see the cliffs and canyons at the foot, and the cliff next to it seems to be within reach. The third floor is a sightseeing platform, which stretches out eight meters, overlooking the towering peaks around and feeling relaxed and happy when climbing high and looking far.

　　After enjoying the scenery, take the sightseeing elevator down, the scenery changes from far to near, with the decrease of height. In less than one minute, we have reached the foot of the mountain, and the journey is close to the end. The colorful scenery, air, rocks, mountains, green leaves and springs are deeply imprinted in our minds. In Baquanxia Scenic Area, you can not only feel the gift of nature, but also deeply understand the folk culture of Taihang area, which really makes people linger.

Yuanxiao is not suitable for breakfast. How to eat delicious Yuanxiao？

　　Every Lantern Festival, that is, on the fifteenth day of the first month, there are all kinds of Yuanxiao, glutinous rice balls and rice cakes. I don’t know what to do. In fact, these Yuanxiao are mainly made of glutinous rice. The common glutinous rice is white and purple, and their nutritional components are basically similar to rice. Every 100 grams of glutinous rice contains about 7 grams of protein, 75 grams of carbohydrates and various vitamins. Yuanxiao and Tangyuan with different flavors are made through processing and ingredients, but their nutritional value is much higher than that of ordinary rice flour.

　　Yuanxiao is not suitable for breakfast.

　　The main component of Yuanxiao or Tangyuan is glutinous rice flour, which contains high carbohydrate, while the stuffing is mainly pure sugar and fruit, plus a large proportion of vegetable oil or animal oil, which has high nutrition and calories.

　　Many people like to eat Yuanxiao as breakfast, which is not desirable. Li Yanling explained that in the morning, people’s gastrointestinal function is the weakest, and the main raw material of Yuanxiao skin is glutinous rice, which is highly viscous and difficult to digest. Once eating too much, it will cause pantothenic acid, heartburn and nausea. In addition, try not to eat Yuanxiao before going to bed, otherwise it will lead to bloating.

　　When is the best time to eat Yuanxiao and Tangyuan except for breakfast and before going to bed?

　　Experts suggest that it is best to eat between meals, 4 to 8 at a time. While eating Yuanxiao and Tangyuan, you can’t eat other foods with high sugar content. It should be noted that when eating Yuanxiao and Tangyuan, you should nibble slowly to avoid being scalded or choking your throat or trachea, causing injury. In addition, don’t eat cold Yuanxiao and fried Yuanxiao.

　　After eating Yuanxiao and Tangyuan, it is best to take a walk, do exercise, facilitate gastrointestinal peristalsis, promote digestion, or eat some food that helps digestion. Chinese medicine believes that hawthorn has the effects of eliminating stagnation, astringing and stopping dysentery, promoting blood circulation and removing stasis. When eating Yuanxiao with hawthorn, it can help digestion and guide stagnation, which is beneficial to digestion. In addition, you can also eat some Jianwei Xiaoshi tablets and yeast tablets to help digestion.

　　What is the best match for Yuanxiao?

　　Yuanxiao is made of sticky glutinous rice, and with compound stuffing, it is not easy to digest, so it’s okay to eat less. It is suggested that Yuanxiao should be accompanied by some digestive foods, such as hawthorn, barley wort, dried tangerine peel, raw radish and so on. Especially, raw radish contains mustard oil and crude fiber, which can promote gastrointestinal peristalsis, eliminate stagnation, relax the stomach, help to discharge waste in the body, and also reduce the absorption of oil.

　　Also remind: although Yuanxiao is delicious, it should be moderate, not for everyone. Patients with diabetes, kidney disease, chronic pancreatitis and cholecystitis should not eat it, especially Yuanxiao, which is processed with sweeteners. Diabetic patients should also consider the total carbohydrate control.

　　Yuanxiao’s "Original Soup into Original Food"

　　After eating dumplings and cooking noodles, people often have a sentence to remind you not to throw away the soup. In fact, from a nutritional point of view, it is more extensive than "original soup to original food". How about eating Yuanxiao?

　　When eating Yuanxiao, don’t forget to "eat the original soup". Glutinous rice flour contains more water-soluble vitamins, such as vitamin B1 and vitamin B2, which are very important to human health. During the cooking process, some of them are dissolved in the soup. According to the determination, 45%-50% of the vitamin B1 is lost, and most of them are dissolved in the soup.

　　Vitamin B1 can promote the synthesis of acetylcholine in human body, thus ensuring normal gastrointestinal peristalsis and digestive gland secretion. If lacking, it will directly affect the normal digestion, absorption and utilization of the human body. In addition, people also consciously use vegetable juice and other methods to add more food to the soup. In order to obtain nutrients more effectively, don’t forget to eat Yuanxiao soup.

　　Who should not eat Yuanxiao?

　　Diabetic patients: The sugar content of Yuanxiao is high. If patients covet the delicious food, their blood sugar will rise sharply, which will not only aggravate their illness, but also induce ketoacidosis.

　　Patients with ulcer disease: Eating Yuanxiao can increase gastric acid secretion, aggravate the stimulation to ulcer surface, and even induce gastric bleeding and gastric perforation in severe cases.

　　Gastrointestinal dysfunction: Yuanxiao is made of glutinous rice flour, which is sticky and difficult to digest. After eating, it can lead to stomach pain, bloating, belching, acid reflux and even diarrhea.

　　Patients with acute gastroenteritis: The patient’s gastrointestinal tract is in a state of congestion and edema. Patients should eat some digestible foods such as rice soup and lotus root starch. Eating Yuanxiao will increase the burden on the gastrointestinal tract.

　　Patients with high fever: The gastrointestinal tract of patients is relatively inhibited when they have fever, so they should eat some easily digestible food such as liquid food, otherwise it will aggravate the condition.

　　Patients with hypertension, hyperlipidemia and gout: These patients are in danger of aggravating their condition by eating Yuanxiao, so it is advisable to eat less.

　　Early recovery from a long illness: At this time, although the patient’s appetite has improved, his digestive function is still weak, and excessive consumption of Yuanxiao is not conducive to recovery.

　　Old and infirm people: these people have decreased digestive function and lost teeth, especially the old people’s swallowing reflex is relatively slow, which may cause the Lantern Festival to get stuck in the throat due to rapid swallowing, leading to breathing difficulties and even suffocation and death.

　　Infants and young children: Children’s digestive function is weak, and their swallowing reflex has not been fully developed. Therefore, when eating Yuanxiao, they should not eat it whole. They should be divided into 1/4, and then eat the second bite after eating one bite. Be sure to chew slowly in case something goes wrong.

　　Four tips for cooking Yuanxiao.

　　Under boiling water: After the water is boiled, put the Yuanxiao into the pot, gently push it away with a spoon, and let it rotate for several weeks without sticking to the pot wall.

　　Slow fire cooking: after the Lantern Festival floats, quickly switch to slow fire. Otherwise, the Lantern Festival keeps rolling, and it is hard to eat when cooked outside.

　　Point cold water: during the cooking process, add a small amount of cold water every time the pot is opened, so as to keep the Yuanxiao in the pot in a rolling state. Boil the water for two or three times, then cook for a while, and you can eat it. The dumplings cooked in this way are soft and hard, sweet and sticky.

　　Cooking in time: the glutinous rice flour with raw Yuanxiao has more water content, which will deteriorate if it is left for a long time, and it is easy to boil when it is frozen. It is best to cook and eat the Lantern Festival now, and don’t leave it for more than 3 days. Once the color of the Lantern Festival is changed, it can’t be eaten. Now buy quick-frozen Yuanxiao should also be eaten in time, it is best not to store it for more than a week.

　　In addition, when tasting Yuanxiao, whether it is boiled or fried, it should be cooked thoroughly. When frying Yuanxiao, it’s best to stick some holes in it to prevent it from bursting and scalding.

Table tennis World Cup： The latest standings are released! The No.2 seed was badly defeated, and China, Japan and South Korea led the top 8.

On the evening of December 6th, Beijing time, the Chengdu Table Tennis Mixed Team World Cup ended the first day of the round robin tournament. At present, four teams have ushered in new victories, and their China Table Tennis 8-1 reversed Slovakia. Although it encountered some difficulties at first, the main players did not lose the game by surprise the day before, which deserves everyone’s recognition.

In addition, the third seed Japan swept the China Taipei team 8-0, and the fourth seed South Korea reversed France 8-5, but the second seed Germany collapsed in the absence of the six main players and lost to Sweden 4-8, becoming the first team among the four major seeds to suffer the total score defeat.

Please see below for the detailed situation.

On the first day of the World Cup quarter-finals, only four matchups were arranged, and the opponent it met in China Table Tennis was not strong, that is, the Slovak team with average strength, but the mixed doubles in the first set were more intense than many fans imagined. The Asian champion combination Lin Gaoyuan/Wang Yidi came up 0-1 behind Zelinka/Kukulova, but then it was reversed by pulling two games in a row and refused to be upset.

Subsequently, China won the women’s singles and men’s singles. Manyu Wang, who lost to Puerto Rican player Diaz, swept Barazova 3-0, and Fan Zhendong also beat Wang Yang 3-0. As a result, the total score of Guoping was reversed by 8-1, which ushered in a good start in the quarter-finals.

Japan’s opponent this time was the China Taipei team without Lin Yunru, Chuan Chih Yuan and Zheng Yijing, and the game soon became "one-sided". Zhang Benzhihe/Hayata Hina, Hirano Miwoo and Yoshiyama Liao slammed 8-0, but the opposite side didn’t even send Chen Siyu, the only core main force, to participate in the war. It seems that they basically gave up their resistance. After all, it is already earned that they can enter the quarterfinals this time.

The battle between South Korea and France was fierce. Lin Zhongxun/Shen Yubin, two world runners-up, lost to Felix/Pavard 0-3 in the first set of mixed doubles, and then Tian Zhixi and Ahn Jae hyun both beat Yuan Jianan and Alex 2-1. At this time, South Korea still fell behind 4-5 in the overall score.

At the crucial moment, the Korean doubles came to the rescue, Lin Zhongxun/Ahn Jae hyun swept the lebrun brothers 3-0, Tian Zhixi/Shen Yubin beat Pawad/Luz 1-0, and the total score was 8-5. Relatively speaking, the French team was still relatively inferior, and it was not unexpected to lose.

As for the German team, due to the lack of six main players (Ochalov, Qiu Dang, Francesca, Bohr, Han Ying and Mittham), its strength can’t match the identity of the second seed. Although there are two main players (falk and Moregord) in Sweden, Carlson and A. Carlberg are obviously better than other German male players, with obvious advantages.

After the start of the game, Germany’s Mensell/Wanyuan’s opening lead was reversed, and finally lost 1-2 to Sweden’s Carlsson/C Carlberg. In the second set, Germany’s Winter also lost 1-2 to Sweden’s Berg Sterlon. In the third set, Walter was swept away by A. Carlberg, and in the fourth set, Walter/Stamp lost 4-11, 8-11 and 12-14.

At present, all three teams of China, Japan and South Korea have scored 4 points, leading the quarterfinals; Sweden and Germany followed closely, with 3 points; French, Slovakian, China and Taipei are all at the bottom of 2 points-the game is still going on, let’s wait for the new war to start!

The superstar whose core honor in NBA history does not need to be discounted： James leads, and Curry KD is listed.

The superstar whose core honor in NBA history does not need to be discounted: James leads, and Curry KD is listed.

Original author: Haohuozi

NBA history is always full of legends and glories. In this stadium, generations of stars shine like meteors, but only a few superstars need not discount their core honors. Today, let’s unveil the ten stars whose core honors in NBA history don’t need to be discounted. Their brilliant achievements not only intoxicated the fans, but also attracted the attention of the whole league.

10th place: Harden

James harden is known as the "scoring machine". His scoring skills and excellent basketball wisdom are amazing. Harden has won the honor of scoring champion many times, and his bottom corner three points and false change of direction are all weapons that opponents can’t parry. During his time in Houston, his magnificent performance of averaging nearly 40 points per game was impressive, and he was undoubtedly a historical superstar. Because all his core honors were won after 2004, his core honors do not need to be discounted.

No 9: Westbrook

Russell Westbrook, the embodiment of speed and strength. Wei Shao is not only one of the few players who achieved the "triple double season" in history, but also became an MVP in 2017. His explosive power and confrontational consciousness make him an indispensable presence on the court and one of the historical superstars. Because all his core honors were won after 2004, his core honors do not need to be discounted.

No.8: Wade

Dwyane Wade, the legend of Miami Heat. His career is full of highlights, the most striking of which is the championship in 2006. Wade’s breakthrough and scoring ability is known as a must. He always stands up at critical moments and deserves to be one of the historical superstars. Because all his core honors were won after 2004, his core honors do not need to be discounted.

No 7: Nowitzki

Dirk Nowitzki, the incomparable big shooter. He led the Dallas Mavericks to win the first championship in history and also won the finals MVP. Nowitzki’s shooting skills, calmness and leadership make him one of the greatest power forwards in history and one of the historical superstars. Because all his core honors were won after 2004, his core honors do not need to be discounted.

No.6: Leonard

Kawaii Leonard, a player who defends like an iron bucket and attacks like a blade. He not only won several finals MVPs, but also was the best defensive player in the league. Leonard’s performance at the critical moment is amazing. He is one of the historical superstars, such as the Supreme. Because all his core honors were won after 2004, his core honors do not need to be discounted.

5th place: Jokic.

Nikola jokic, a seven-foot giant center, inherits the essence of the traditional center. He has excellent rebounding and scoring ability, and he is skilled, and he can perform well no matter what kind of opponents he faces. His presence makes the Nuggets a favorite team to win the championship, and he is undoubtedly one of the historical superstars. Because all his core honors were won after 2004, his core honors do not need to be discounted.

Fourth place: Brother Alphabet

Yannis Antetokumbo, the perfect combination of speed and strength. Brother Alphabet won the MVP in the regular season many times and led the Milwaukee Bucks to win the championship. His defensive ability, full-court breakthrough and scoring dominance make him a historical superstar and a unique existence. Because all his core honors were won after 2004, his core honors do not need to be discounted.

Third place: Durant

Kevin durant, the score is like the existence of breath. Durant won the scoring champion and MVP for many times, and led the Golden State Warriors to achieve many championships. His scoring stability and shooting skills are known as the best in history, and he is undoubtedly one of the historical superstars. Because all his core honors were won after 2004, his core honors do not need to be discounted.

2 nd place: Curry

Stephen Curry, the representative of the Three-thirds God. Curry’s three-point shooting ability changed the style of basketball. He won the scoring champion and MVP for many times and led the Golden State Warriors to win several championships. His football style is intoxicating and he is one of the historical superstars. Because all his core honors were won after 2004, his core honors do not need to be discounted.

1st place: James

Lebron james, the king of basketball. James won MVP and finals MVP many times, and led many teams to win the championship. His general ability, charisma and influence on the game are unparalleled, and he is the absolute peak among the historical superstars. Because all his core honors were won after 2004, his core honors do not need to be discounted.

This core honor list brings together the most outstanding stars in NBA history, and their performance is unforgettable. Every star has a unique charm and contribution, whether scoring like Harden, speed like Westbrook, shooting like Curry, or all-around like James, they are the pinnacle of basketball. The outstanding performance of these stars not only left a deep impression in the game, but also embedded a dazzling light in the chapter of NBA history.

Just like the basketball game itself, this list of core honors is full of colorful basketball styles and legends. From Harden’s scoring stunt to Nowitzki’s legendary finals, from Leonard’s cold-blooded critical moment to the omnipotence of Alphabet, every star has his own legendary chapter.

The above is the whole content of this issue, please like it, please spray it if you don’t like it!

The latest annual salary of Guangdong men’s basketball players is exposed. Ren Junfei has the highest annual salary, and Hu Mingxuan ranks fourth!

Ren Junfei 8 million, Zhao Rui 6 million, Yi Jianlian 3 million, Hu Mingxuan 3 million, Jeff 300,000, Du Runwang 300,000, Zhao Xuhong 300,000, Wang Qikai 300,000, Wang Qikai 300,000, Zhang Haojia 300,000, Li Yingbo 300,000, Zhao Jinyang 300,000, Liu Quanbiao 2.5 million, Zhang Mingchi 2.5 million and Xu Xin 2.5 million. Ren Junfei is 8 million, Zhao Rui is 6 million, Yi Jianlian is 3 million, Hu Mingxuan is 1.5 million, and the salary of five people is 18.5 million, accounting for one-third of the salary of the whole team. Ren Junfei and his partner, that is, a one-year contract, Zhao Rui ranks second. In terms of his ability, Zhao Rui’s salary is really too small, so Guangdong Basketball should consider increasing Zhao Rui’s salary this summer, otherwise, he will also.

How dare you say it! Herrera： Messi was criticized because he is the best one. Paris is too obsessed with the Champions League.

Andrea Herrera, a former player who played for Paris Saint-Germain Club, recently talked about Messi’s situation in Paris …

"Before I met (came to PSG) Messi, I admired him very much. After I met him in Paris and got along with him, my admiration for him became even stronger, whether he was a very good football player or an ordinary person besides football.

The Grand Paris Club is a place where there is not much patience, and it is so obsessed with winning the Champions League, but none of this helps. So, in my opinion, it will be the only team in the world. If it can’t win the Champions League, it will be a failed team.

Finally, if you don’t win the Champions League in a certain season, who will pay the bill? The best one, of course. Who was the first to be criticized? Of course, the best one in the team. As they say, it will be included in the salary … "

Herrera is right. The obsession with the Champions League sometimes opens people’s eyes, especially after the Champions League exit, the "extraordinary performance" of the club and fans can’t help but make the fans around the world "stunned".

Herrera’s last sentence, what he said may not be all right! The object of criticism should be the best one in the team, which is no problem. However, if these (criticisms) are really related to salary (to be fair), it is obvious that it is not Messi who should be questioned and pushed to the forefront.

Herrera: "If a team doesn’t win the Champions League, it is a failure. I think only Paris Saint-Germain is such a team in this world. Other teams will try to create a good season without winning the Champions League, just like Barcelona. But in Paris Saint-Germain, this kind of patience and composure does not exist. "

The political commissar of Egypt really dares to say that it’s a good thing that you were bought out by Athletic Bilbao, otherwise, the consequences will be very serious.