Ningxia won the men’s 3000m steeplechase.

"On the day of the competition, the temperature in Zhaoqing, Guangdong Province was close to 30℃. Before the competition, Wendu Daily Call was carried out in strict accordance with the plan as a training class. First, there was no burden on the mind, and I ran out of my own rhythm. In the last 400 meters, I tried my best according to my own state and physical reserve, and strived for a total score of 9 points." Xiao Li, the marathon coach of China track and field team, said that the 25-year-old Wendu Rihu is welcoming the peak of his sports career, and I believe that through hard training, he will definitely achieve great success again. (Reporter Wang Gang)

What does spa mean?

Spa refers to: water to achieve health, healthy water. SPA refers to the use of water resources combined with bathing, massage, smearing skin care products and aromatherapy to promote metabolism and satisfy human vision, taste, touch, smell and thinking to achieve a pleasant enjoyment of body and mind.

SPA is a soothing and stress-relieving method composed of professional beauty therapists, water, light, aromatic oils, music and other elements, which can help people achieve body, mind and spirit fitness effects. The discussion on the origin of the word SPA has a word that runs through it, that is, “hydrotherapy”, which reflects the important role of water in the field of healing in ancient times and in early European spa culture.
Types of spas:

There are many kinds of SPA, from ordinary bath massage, to aromatherapy massage using various mineral waters and aromatic oils, to the popular “parent fish” bath that gnaws dead skin flakes, as well as chocolate and coffee SPA. However, there are other more special spa treatments around the world, there are intoxicating beer spas, sensational snake spas, and even crude oil spas that use oil as bath water.