分类： hanzhen

　　Xinhua News Agency, Beijing, July 1 ST: Midstream hits the water and breaks the waves — — From the grassroots research to the first half of China’s economy in 2019

　　Xinhua news agency reporter

　　By the middle of 2019, China’s economy has gone through an extraordinary first half.

　　Ten years after the international financial crisis, the world economy has once again come to a crossroads. There are headwinds from trade protectionism and unilateralism, internal structural and cyclical contradictions are prominent, and the transformation and upgrading have climbed over the hurdle. How can China’s economic giant hit the water?

　　Sail and break the waves, and March forward against the wind. Xinhua News Agency reporters felt in the grass-roots investigation that the vivid stories of reform and innovation and the touching stories of forging ahead one by one constitute a vivid picture of China’s current economic stability and high-quality development.

　　At the 2018 China International Intelligent Industry Expo, a mechanical arm on the "Muxingyun" industrial Internet platform in Tencent’s exhibition area was processing (August 24, 2018). Xinhua News Agency reporter Tang Yushe

　　What is the economic performance of China? — — Highlight a word "stability"

　　Rolling along the Yangtze River, it is rushing endlessly.

　　Nanjing, the central city in the lower reaches of the Yangtze River. At noon in midsummer, Luo Qun, member of the Standing Committee of Nanjing Municipal Committee of Jiangsu Province and full-time deputy secretary of the Party Working Committee of Jiangbei New District, met the reporter face to face. The opening remarks were actually throwing questions at himself: "How can the new district break through in the face of complex international economic and trade situation?"

　　As the 13th national new district in China, Jiangbei New District has developed continuously and rapidly since its establishment four years ago, making every effort to build an important engine for the high-quality development of Nanjing and even the Yangtze River Delta. However, in recent days, some enterprises have been affected by Sino-US economic and trade frictions, and the industrial growth rate of the new district has declined.

　　"It is also organic in danger, and the challenge is testing. This is a stage of physical fitness." Luo Qun said frankly that since the beginning of this year, the new district has made a fuss about reform, exerted its strength on the mechanism, adhered to innovation as the guide, and strived to make the development of the new district more stable and solid.

　　According to reports, Jiangbei New District attracted about 2,800 overseas talents to work in the first quarter. It is expected that more than 300 high-tech enterprises will be added this year, and the number of new R&D institutions and high-level talents has also maintained a high growth rate last year.

　　At Chongqing City Vocational College in Yongchuan District, Chongqing, the teacher (middle) is teaching students majoring in Internet of Things (photo taken on March 14, 2019). Xinhua News Agency reporter Wang Quanchao photo

　　Along the river, we came to Chongqing.

　　Affected by the decline in automobile production and sales, the growth rate of added value of industrial enterprises above designated size in this southwestern town last year was only 0.5%. However, in the first five months of this year, the industrial growth rate rebounded to 4.8%, showing a stable and positive trend.

　　"Chongqing is based on manufacturing, and it also depends on manufacturing to move towards the future." Tu Xingyong, deputy director of Chongqing Economic Information Committee, said that Chongqing will consolidate and upgrade the "core screen nuclear network", that is, the whole industrial chain intelligent industrial cluster of chips, LCD panels, intelligent terminals, core components and the Internet of Things, and the automobile and motorcycle industrial cluster with new energy and intelligent network connection as the main direction, and promote the manufacturing industry to move towards the middle and high end.

　　"With ‘ Core screen device core network ’ We can ‘ develop. Calm down ’ 。” Tu Xingyong said humorously.

　　Look at the whole situation.

　　This is a true portrayal of China’s economy: there are many difficulties, but there is greater hope; There are many challenges, but more confidence.

　　A few days ago, Xinhua News Agency sent multi-channel teams to the grassroots level to see the local development trends, listen to the first-line voices of enterprises, explore the market circulation situation, and get a close look at the economic trends.

　　"Stability" is a clear feeling reached by journalists from all walks of life — —

　　In the first half of 2019, China’s economy gained momentum steadily.

　　Customers buy vegetables in a supermarket in Wuxi, Jiangsu Province (June 12, 2019). Xinhua News Agency (photo of the moon)

　　Where is the stability?

　　The main driving force for economic growth is generally "stable": from the perspective of the "troika" of investment, consumption and export, in the first five months, although the growth rate of investment declined, the growth rate of manufacturing investment rebounded at a low level. In May, the growth rate of total retail sales of social consumer goods rebounded by 1.4 percentage points from the previous month, and exports achieved a year-on-year growth of 7.7%.

　　The employment and price indicators related to people’s lives are "stable": in May, the national urban survey unemployment rate was 5%, and in the first five months, 5.97 million new jobs were created in cities and towns nationwide, and more than half of the annual plan was completed; In May, the national consumer price rose by 2.7% year-on-year, with a moderate increase.

　　The pace of industrial structure optimization is "steady": in May, the added value of high-tech manufacturing increased by 9.4% year-on-year, 4.4 percentage points faster than that of industries above designated size; The growth rate of information transmission, software and information technology services is faster than the national service industry production index by 15.2 percentage points.

　　The development mentality of localities and enterprises is more "stable": "China’s economic strength potential is not what it used to be, and we have a lot of room for manoeuvre." "The international financial crisis 10 years ago came, but China bucked the trend and became the second largest economy in the world" … … In the interview, the reporter found that many local cadres and entrepreneurs are optimistic about the prospects of economic development, have a positive attitude towards some difficulties currently encountered, and their mentality is more calm.

　　In the workshop of citic heavy industries, Luoyang City, Henan Province, workers are operating special robots (photo taken on January 11, 2019). Xinhua News Agency reporter Han Chaoyang photo

　　"Only after being tested can you become an outstanding person. In the past 10 years, citic heavy industries has landed in the capital market, and has also provided supporting products and components for heavy equipment in countries such as shenzhou spaceship and C919. At present, the international market covers more than 40 countries and regions around the world." Talking about the development achievements in the past 10 years, Yu Zhangfa, chairman of citic heavy industries Machinery Co., Ltd., is a few treasures.

　　As one of the 156 key projects in China during the First Five-Year Plan period, citic heavy industries seized the opportunity to become a leader in the field of heavy equipment manufacturing in response to the international financial crisis.

　　"Aiming at high-quality development and opening up the international market, this is the stabilizer for development." Yu Zhangfa said that relying on the global layout, citic heavy industries is following up a number of overseas key complete sets of projects, main engine projects and spare parts service projects, and it is expected that the total number of effective overseas orders will increase in 2019.

　　Since the beginning of this year, China’s economy has achieved a smooth start under the pressure challenge, and it continues to play the role of "stabilizer" of the world economy, which has won praises from foreign media for its "stable and resilient chassis".

　　Where does stability come from?

　　Stable support comes from the positive factors that the policy effect continues to appear.

　　Quickly coordinate and solve enterprise problems in view of practical difficulties; Establish an "order tracking system for 91 key foreign trade enterprises" covering 65% of the province’s total import and export volume to track the fluctuation of import and export volume and price and employment impact; Introduce "22 measures" to optimize port business environment and promote cross-border trade facilitation … …

　　From January to May, Sichuan’s import and export to the United States increased by 13.7% year-on-year, and the export growth to ASEAN, the European Union, Japan and other overseas markets drove the province’s export growth by 30%.

　　Yang Ni, deputy director of the General Department of the Sichuan Provincial Department of Commerce, told the reporter that over the past year or so, enterprises have actively responded and struggled to transform, and the government has tried every means to create a good environment for enterprises, and achieved a good development trend with one heart and one mind.

　　This is a microcosm of China’s active response to challenges.

　　Since the beginning of this year, we have implemented a larger scale of tax reduction and fee reduction, made great efforts to ease the financing difficulties of enterprises, stabilized and expanded employment in a multi-pronged manner, and made efforts on the supply side to build a strong domestic market … … A series of pragmatic measures were introduced intensively, and macro-policies were adjusted countercyclically, which opened up growth space for China economy.

　　Stable support comes from the lasting power of kinetic energy to accelerate the conversion and release.

　　Workers in the chip packaging workshop of Chongqing Wanguo Semiconductor Technology Co., Ltd. are working (photo taken on June 21, 2019). Xinhua News Agency reporter Liu Yushe

　　Surrounded by green mountains and green waters, we walked into the production workshop of Chongqing Wanguo Semiconductor Technology Co., Ltd., where chips were being manufactured, packaged and tested, and some products only needed to be transported for several kilometers to reach the target market. This American-owned enterprise is the second manufacturing, packaging and testing base of 12-inch power semiconductor chips in the world.

　　Qi Yuanlin, director of the company’s public relations department, told reporters that Chongqing’s complete and mature automobile and electronics industry system has provided a broad market space for enterprises.

　　"We will not give up the huge consumer market and the huge technical talent team here." Lei Guohui, general manager of ASM Pacific Technology Co., Ltd., a manufacturer of semiconductor integration and packaging equipment, said that they are preparing to build the fourth manufacturing base in China in Jiujiang, Jiangxi.

　　Although the economic market remains stable, we also feel that the uncertainty brought by the external environment persists, which affects the investment expectation and confidence of enterprises to some extent; Various cost factors have risen, and the operating pressure of the real economy is still relatively high; The differentiation of different regions and industries is still going on, and the conductivity of external influences cannot be underestimated; The implementation of various policies needs to be further strengthened.

　　"Sino-US economic and trade frictions have lasted for more than a year, and people’s understanding has become more and more objective, rational and comprehensive." Ning Jizhen, deputy director of the National Development and Reform Commission, said in an interview that the key is to maintain strategic strength, enhance confidence in winning, dare to take responsibility, be good at planning, and concentrate on doing your own thing well.

　　Where does China’s economic vitality come from? — — Contains a word "change"

　　"In the face of uncertainty, we should not only change with constancy, but also change with ‘ Change ’ Should change. " Yang Quanxing, general manager of Guangdong Textile Import and Export Co., Ltd. told reporters.

　　Breaking rigid thinking, thinking about change through reform, seeking change through transformation, and winning through change … … "Change" has become a distinctive feature of China’s economy and the vitality of China’s economy.

　　At the 7th China Electronic Information Expo (CITE2019) held in Shenzhen Convention and Exhibition Center, Guangdong Province, the audience learned about smart mirrors at the BOE booth (photo taken on April 9, 2019). Xinhua News Agency reporter Mao Siqian photo

　　Change ideas, turn passivity into initiative, and strive to find opportunities in danger — —

　　"In the future, put on our smart clothes and download an APP, and it will become yours ‘ Personal coach ’ Teach you how to keep fit, dance and even practice yoga … …” Yang Quanxing described the company’s new products in the future.

　　Aiming at the Internet of Everything and the development trend of great health, this company began to develop smart clothes as early as a few years ago, and it is expected to be put into mass production soon.

　　"Opportunities are not waiting, but created." He said.

　　The reporter has a prominent feeling in the investigation. Faced with the difficulties in development, many entrepreneurs have a more peaceful mentality, and their "playing style" is also changing: from passively lowering prices in the past to actively developing new products, improving quality and improving efficiency.

　　There is thunder in the silence. When the wind is against the wind, it is often a good opportunity for those excellent enterprises to take advantage of their accumulated wealth and narrow the gap with their competitors.

　　At present, it is the best time for the development of emerging industries such as artificial intelligence, Internet of Things and 5G. Aiming at the development of 5G and laying out the whole industrial chain of optical fiber communication in advance, Fortis Group, which is one of the top 500 Chinese enterprises, is now welcoming a new "window" in its pursuit of innovation and change.

　　This is the optical communication intelligent manufacturing R&D center of Futong Group (Jiashan) located in Jiaxing, Zhejiang Province (photo taken on June 1, 2017). Xinhua News Agency reporter Zhang Yushe

　　"With the official issuance of 5G commercial licenses in China, the demand for optical fibers and cables will be three to five times that of the 4G era." Wang Jianwei, Chairman of the Board of Directors of Fortis Group, said that they will actively integrate into the national development strategy through a new round of transformation, upgrading and innovative practice, and make positive efforts for the construction of 5G networks and the development of national informatization.

　　Seek change in vision, aim at a broader space and open up a broader market — —

　　On one side of the factory building, aircraft parts are being pre-assembled, and the assembly machine is busy; In the factory building on the other side, exquisite planes spread their wings and wait to fly … … This is a scene of CLP Wuhu diamond aircraft Manufacturing Co., Ltd..

　　"Wuhu is a can ‘ Make something out of nothing ’ As long as you have a broad vision, you can fly out of a new world. " Hong Yuning, the general manager of the company, said that the company has gradually formed a complete general aviation industry chain from technology introduction to independent research and development, which has also enabled Wuhu aviation industry to grow from scratch.

　　General aviation refers to all civil aviation except regular airline flights used for passenger and cargo transportation, with huge development space. At present, this industrial chain is driving the rapid development of the entire industrial chain such as aircraft R&D and manufacturing in Wuhu City and even Anhui Province.

　　As soon as the train of thought changes, the world becomes wider.

　　Hunchun, Jilin, is not near the sea. Hunchun tried every means to "borrow a port to go to sea", and opened a land-sea combined transport route with Hunchun as the frontier and facing Northeast Asia-zarubino in Russia-Busan in South Korea. There is no port in Hunchun, thus creating a well-known "seafood city".

　　In the investigation, the reporter found that in the face of practical difficulties, more and more localities and enterprises pay attention to adjusting their thinking and strategies, promoting diversified market development and seizing the initiative.

　　For Zhejiang dabelin valve co., ltd, building its own brand and developing diversified markets are two cards for enterprises to cope with external challenges.

　　"Eggs can’t all be put in one basket. At present, our business has spread to about 130 countries and regions around the world, and we have confidence in coping with external risks." Lin Hailin, chairman of the company, said.

　　Change the mechanism, do everything possible to create conditions, and seek development wholeheartedly — —

　　In Shihu Port Area, Hanjiang Town, shishi city, Fujian Province, the large machinery of Quanzhou Pacific Terminal Company is loading a cargo ship (photo taken on November 29, 2018). Xinhua News Agency reporter Song Weiwei photo

　　Shihu Wharf, Quanzhou, Fujian. The important starting point of the Maritime Silk Road more than 1,000 years ago is now a modern new ferry.

　　"I don’t have to worry about customs clearance, I don’t have to worry about tax stamps, and I can easily buy the whole country and sell it all over the world." In Quanzhou Shishi Clothing City, the store owner Wang Rongxin praised while making tea.

　　Thanks to the measures to stabilize foreign trade such as market procurement and trade pilot, the total import and export volume of Quanzhou in the first five months was 76.6 billion yuan, up nearly 11% year-on-year. Among them, the export was about 51.5 billion yuan, an increase of about 20%, much higher than the overall national growth rate.

　　Female workers work on the production line of a garment manufacturing enterprise in Quanzhou, Fujian (photo taken on February 26, 2019). Xinhua News Agency reporter Lin Shanchuan photo

　　A reform can activate a city.

　　This is a vivid portrayal of the change of mechanism: the customs clearance time for goods in China has been reduced by more than half; Reduce tariffs to 7.5% several times in a row; The manufacturing value-added tax rate is reduced by 3 percentage points; The proportion of enterprise social security contributions has dropped to 16%; The business environment ranks 32 places higher in the world at a time … …

　　Regional development seeks change, allowing elements to fully flow in and vitality to compete in generate — —

　　North Xiong ‘an: In the exhibition hall of xiong’an new area Design Center, the animated video of urban design image in Xiong ‘an startup area attracted many audiences to stop, and now Xiong ‘an has entered the construction stage; The Beijing section of Jingxiong Intercity is in full swing, and will be opened simultaneously with Beijing Daxing International Airport in September this year … …

　　South Yangtze River Delta: The Yangtze River Delta integration strategy has been further promoted. Recently, 86 major regional integration cooperation projects have been signed among nine cities including Shanghai Songjiang, Jiangsu Suzhou, Zhejiang Hangzhou and Anhui Hefei, with a total investment of 219.2 billion yuan … … Innovative resources are constantly accumulating and forming a joint force in cross-regional flows.

　　From Xiong ‘an to Pudong and then to Shenzhen, from the coordinated development of Beijing-Tianjin-Hebei to the construction of Guangdong-Hong Kong-Macao Greater Bay Area and then to the regional integration of the Yangtze River Delta, from the east to the rise of the central region, the revitalization of the northeast and the development of the west … … The coordinated development of "communities" across administrative regions has been accelerating, the spatial layout of reform and opening up has been accelerated, and the pace of high-quality development has become more solid.

　　What is the economic prospect of China? — — Understanding a "new" word

　　"Under the situation of increasing global instability and uncertainties, China’s economic growth remains resilient." In the latest issue of China Economic Bulletin, the World Bank commented on this.

　　What is the password for China’s economy to successfully hedge the uncertainty of external environment and develop with each passing day?

　　Hedge with the certainty of innovation and continuously cultivate new economic kinetic energy — —

　　From the New Bay Bridge in the United States to the canakkale Bridge in Turkey, the cables developed and manufactured by Aosheng Group have been adopted by many landmark large bridges in the world.

　　Since the beginning of this year, the cable business of Aosheng Group in Shanghai has received sufficient orders, and the factory has worked overtime. "After more than 20 years of innovation and development, we have won 13 major scientific and technological achievements, including the first prize of national scientific and technological achievements, and have 123 invention patents. Leading technology and reliable quality are the core competitiveness!" Tang Liang, chairman of Aosheng Group, said.

　　Get rid of illusions and speed up innovation.

　　In the investigation, the reporter found that the awareness of the government and enterprises from "I want to innovate" to "I want to innovate" is more prominent, and the consensus that "seeking innovation means seeking the future" is more cohesive.

　　DJI released the new plant protection drone T16 in Shenzhen, Guangdong (photo taken on December 4, 2018). Xinhua News Agency reporter Mao Siqian photo

　　Walking in the core area of Yuehai Street in Nanshan District, Shenzhen, you can feel China’s "heavy" economic weight and "active" innovation power. Many well-known technology companies, such as Tencent and DJI, gather in high density in an area of less than 15 square kilometers. Now there are 156 listed companies in Nanshan District, where the GDP last year exceeded 500 billion yuan … …

　　"Strong innovation ability is not only a powerful driving force for development, but also the only ability to determine the survival of an enterprise, and it is the only law that has been repeatedly proved by practice." A department head of Huawei is so emotional.

　　With an average of 51 invention patents granted every day, Shenzhen, with the title of "Innovation Capital", has become a vivid footnote in the grand chapter of China’s economic transformation and upgrading, driven by innovation that attracts global attention.

　　The total number of R&D personnel ranks first in the world, and the ranking of "2018 Global Innovation Index" rises to 17th. The number of invention patent applications and authorizations ranks first in the world, and the contribution rate of new kinetic energy to China’s economic growth exceeds one third … … In today’s China, innovation and development are becoming a trend.

　　With unremitting innovation, China’s economy is full of natural kinetic energy!

　　Hedging with the certainty of reform and constantly releasing new economic vitality — —

　　This is the Shekou area in Shenzhen Qianhai, Guangdong Pilot Free Trade Zone (photo taken on May 15, 2018). Xinhua News Agency (photo by Qiu Genmao)

　　In the first five months of this year, the country added a total of 893 billion yuan in tax reduction and fee reduction, and a series of tax reduction and fee reduction policies, such as deepening the reform of value-added tax and individual tax, gradually became effective.

　　New data shows new dividends. This year, it is estimated that the tax reduction and fee reduction of 2 trillion yuan will be unprecedented. This is just a window to observe China’s strong push for reform.

　　Develop a topic and make a fuss about reform.

　　Starting this year, the "project manager" system in Liaoning Province will cover all enterprises above designated size and key projects. "It is to do nothing and be responsive." As the "housekeeper" of Tencent, Huawei and Liaoning, He Qing, director of the Liaoning Provincial Department of Industry and Information Technology, described his work.

　　From striving for investment and preferential policies to striving for service and business environment, local governments have carried out healthy competition with new reform measures, highlighting the clear path for China’s economy to achieve high-quality development.

　　In January this year, Chengdu took the lead in setting up the first new economic development committee in China, dedicated to creating an institutional environment conducive to the development of the new economy. In Zhongguancun Chuangye Street, the pilot reform of providing the registered address of enterprises free of charge and implementing "cluster registration" has solved the problem of finding business premises for start-ups; In Shanghai, focus on "one network to run" and get rid of the "pain points" and "difficulties" of enterprises and the masses … …

　　Remove market access barriers to the maximum extent, speed up the reform of state-owned enterprises, fiscal and taxation, land system and other important areas and key links, reduce the number of industrial production license by more than half, and cancel the decentralization of more than 50 administrative licenses at the central level to create a "one network" of national government services … …

　　Determined to reform, China is on a roll!

　　Hedge with openness and certainty, and actively build a new pattern of development — —

　　Recently, Pfizer’s global headquarters was unveiled in Shanghai, which is the first time that a multinational pharmaceutical company has set up a global headquarters in China. In the first four months, Shanghai’s newly established foreign investment projects, contracted foreign investment and paid-in foreign investment all increased by more than 20% year-on-year, and continued to become a hot spot for global investment.

　　This is the building of Chengdu Science City (photo taken on April 13, 2017), which was shot in Tianfu New District, Chengdu, China (Sichuan) Pilot Free Trade Zone. Xinhua News Agency reporter Xue Yubin photo

　　In the first five months of this year, China actually used 369.06 billion yuan of foreign capital, up 6.8% year-on-year, and foreign companies cast a "vote of confidence" in China’s economy.

　　Since the beginning of this year, in the face of the counter-current of economic globalization, from greatly relaxing market access to strengthening intellectual property protection, from expanding the Pilot Free Trade Zone to introducing a foreign investment law, China’s actions have confirmed its determination to open up.

　　On the last day of the first half of the year, China issued a new version of the negative list of foreign investment access, and continued to compress the contents of the list, so that foreign investors will invest in more fields; Introduce the 2019 edition of the catalogue of industries that encourage foreign investment and expand the industries and fields that encourage foreign investment.

　　With the continuous opening up, China’s development will naturally have a big pattern!

　　"Despite many external unfavorable factors such as the deterioration of international trade conditions, China has maintained a steady growth trend through a series of measures such as tax reduction and fee reduction and opening up." Mao Xuxin, chief economist of the National Economic and Social Research Institute, said.

　　Avenue to Jane. After reading China’s determination and actions of innovation, reform and opening-up, we can find the code for China’s economy to move forward steadily without fear of wind and rain. (Reporter Zhang Xudong, Zhao Chao, An Bei, Yu Jiaxin, Chen Weiwei, Jiang Lin)

Special feature of 1905 film network "They are like seeds buried in black soil. They will bloom only after a spring rain. I want to tell their stories and let more people pay attention to the nurseries grown in this countryside. " The original author and screenwriter Wang Jie said.

After the publication of the novel "Flowers Bloom with Sound", which tells the story of left-behind children, it has aroused the care and attention of the whole society, and the expression and revelation of pure deep emotions throughout it have given the article a moving moment.

Their stories should be seen.This story with temperature was adapted into a movie three years later, which made more people see these small figures and these hearts eager for love and comfort.

At 18:05 today, the film channel premiered the film "Flowers in the Far Mountains", which won the audience’s praise and tears.

The film "Flowers in the Far Mountains" takes place in Zhen ‘an County, Shangluo City, deep in the Qinling Mountains, and tells the story that Liu Xiaohui (Lin Wanying), a teaching teacher from Nanjing, Jiangsu Province, and Ma, the principal of Damai Village Primary School in Zhen ‘an County, deep in the Qinling Mountains, Shaanxi Province, and a group of left-behind children grow up together and heal each other.

Let’s approach this film focusing on the topic of left-behind children and rural education, and feel the warmth and love behind the film together.

"In the winter of 2009, when I first went to Yongshou County, Xianyang City, I met a 9-year-old girl. She was wandering on the road wearing slippers and holding a drug instruction. After sending her home, the child’s grandmother told me that the little girl’s mother died unexpectedly while working in foreign affairs. Since then, the child has never spoken again, but she recited the drug instructions to everyone. She didn’t go to school and couldn’t read, but she learned to recite the instructions sentence by sentence with her sister. I asked her why she recited this, and the grandmother cried and said,’ Her sister lied to her that if you memorized this, mom would come back.’ When Wang Jie, the screenwriter and original author of the movie "Flowers in the Far Mountains" told this story again, tears filled her eyes.

It was this experience that ignited the flame of Wang Jie’s story about left-behind children.In the process of film creation, in order to make the film closer to real life, the film creative team interviewed more than 20 teaching teachers from Nanjing about their life experience, teaching observation and mode of getting along with each other.

At the same time, the film selected 80% Shaanxi local actors. Under the role of local villagers and rural children, the simple sense of reality makes people cry again and again.

As a melodious piece of music sounded, a winding mountain road came into view. Liu Xiaohui, a young female teaching teacher played by Lin Wanying, came to the remote and backward Damaicun Primary School alone with deep thoughts on her mother’s death.

The distant mountains and villages here make her feel novel, barren and backward, which makes her heartache. When she sees that group of lonely and helpless left-behind children, her heart is broken.

In particular, I saw a special child, Zhang Chengfeng: he didn’t want to talk, and he liked to climb the tree to see the scenery. He was a typical problem child.

In order to help those young hearts open their hearts, Mr. Liu made a series of plans:She approached with her students.bighillExpress your heart.

"Mom and Dad, come back quickly, I miss you … …” A heart-rending call echoed in the valley.

Message games in English class to increase children’s interaction and self-confidence.But none of this worked for Zhang Chengfeng.After many twists and turns, one night, the sound of playing the piano came from the utility room of the school. Teacher Liu finally discovered Zhang Chengfeng’s secret:He often removes the door breaker on the back door of the utility room in the dead of night and hides here to play the piano secretly.

Teacher Liu’s mother is a musician, so everything related to music will evoke sad memories, but she saw a seed of love for music in the eyes of children and decided to throw away her psychological shadow, restart her music journey and sing emotionally with the children.

"I don’t care about the awards. I only care about whether the children have memories to be proud of when they recall Damaicun Primary School in the future."The teaching teacher played by Lin Wanying is full of simple and sincere taste. Her tolerance and love care for the young mind, using music.sweet dewMoisturizes the dry heart and warms our hearts.

President Ma, played by Walter WANG, is quite different. His severity seems a bit inhuman, but in the eyes of these children who can hardly meet their parents, he almost plays the role of a father, sparing no effort to accompany and educate the children.

Their interpretation is the epitome of teaching teachers in mountainous areas. It is they who give children warmth and strength with their beautiful years.

"In real life, almost every left-behind child’s heart is closed, and what they need most is to talk … … I hope that every child can open his heart and confide in his heart, blooming like a flower. " Wang Jie said.

This is the core of the film, the true meaning of education, and why the film can contain inspiring warmth and strength.

At 18:05 today, the movie channel will premiere the movie "Flowers Bloom in the Far Mountains" for you. They need more support and care.

The dopamine secreted by running is second only to falling in love. Three kilometers specializes in all kinds of unhappiness, five kilometers specializes in all kinds of internal injuries, and after ten kilometers, the heart is all open and kind.

Recently, I have been asked a lot about the precautions of running, how new people run, and how many suitable brothers to run. There are also many new friends who just started fitness running and punch in my comment area every day. I’m really glad to see your persistence every day. In order to make everyone have a better experience and progress in running, and to avoid injury and keep going, I’m going to share a primary teaching about running today, mainly from the following aspects: running is suitable for people, the benefits of running, the rumor that running hurts the knee, how to run scientifically and healthily, the amount of running, the running plan and the running purpose.

First, those people can’t run? Too fat is not suitable for running for a long time, and it should be controlled within half an hour. If the time is too long, the internal organs and knee joints will be under too much pressure, and it is easy to get hurt. If you have fever symptoms caused by various diseases, you should stop running. When you have fever, it is a process of high self-consumption. Running may increase the burden on your body, reduce your ability to recruit muscle strength and nerves, and you are easy to get hurt without much gain. People with other diseases and defects that are not suitable for strenuous exercise should try not to run.

Second, the benefits of running: medically speaking, 1. Running for more than 30 minutes every day can play a role in reducing weight and fat. 2. Improve cardiopulmonary function and increase vital capacity. 3, promote blood circulation, which is conducive to the discharge of metabolic wastes and toxins in the body. 4, improve the body’s immunity and enhance disease resistance. Enhance joint flexibility. 5. Strengthen muscles and bones to prevent osteoporosis. Enhance the coordination of the body and delay aging. From the external and internal aspects, insisting on running can improve your body posture, stand and sit, walk like a tiger, enhance your self-confidence, and keep running for a while, and you will find that your spirit is completely different. From the student party’s point of view, running for 20-30 minutes every day can improve your blood circulation, temporarily empty and relax your brain, relieve muscle stiffness and nerve fatigue caused by sedentary, be conducive to sleep and physical and mental recovery, and make the next day’s study twice the result with half the effort. To sum up, running is a simple and rude thing with the least investment and the most benefits. Now you pay a little sweat every day, and you will reap the accumulated benefits of snowballing in your future life.

Third, does running hurt your knee?

Many people say, never run, or never "run too much". Running hurts your knee and meniscus. Does running really hurt your knee? The answer is definitelyno. Running has taken too much blame for the knee injury. I just want to say that if you don’t want to run yourself, any reason can be an excuse for not wanting to run. Beginners run unscientific, and excessive exercise is actually the culprit of knee injury in running. ok, let’s redefine what is excessive. Does a person who can run a marathon run 10 kilometers at a medium-to-low speed and five-distribution speed every day? It is definitely not excessive. His physical foundation allows him to bear the moderate and low-intensity running of 10 kilometers a day. A person who has never run can’t hold on to one kilometer. Can he run two kilometers at a speed of five points a day? It must be excessive again, and the running posture is not standardized, and the probability of injury is almost 100%. Therefore, everyone is different, and the concept of excess is different. Another reason is that your knee is so weak that you hurt it after running a few steps? So fragile, shouldn’t you try harder to increase its strength and endurance? People in their sixties and seventies who need crutches when they can’t walk neatly must not be regular runners, but people who almost never exercise. Without running once, your muscles and ligaments will be strengthened to varying degrees, which is very simple. So as a runner, how to learn the standard running posture and improve the distance and pace?

Fourth, how to run healthily.

First of all, choose the time. In the morning, the vitality of the human body is relatively low, the oxygen content in the air is relatively low, and it is relatively more tiring to run. After a night’s consumption, the glycogen content in the body is also relatively small. Running in the morning is conducive to making fat more involved in energy supply and more conducive to reducing fat. Evening is the most energetic time for human body, and it is also the time with the highest oxygen content in the air in a day. Therefore, fun run’s words will have better sports performance. The specific time can be arranged reasonably according to your own time. Secondly, the choice of equipment, clothes should be loose and suitable, just a few days before driving, feet are easy to wear bubbles, so novices try to choose a pair of soft shoes and tie their shoelaces to make shoes and feet fit better. After running for a while, they can choose a hard and elastic sole, which is easier to accelerate and protect ankle joints.

In running posture, look straight ahead, and the line of sight is a little bit lower horizontally. Don’t lower your head or raise your head. Keep the big and small arms at an angle of 70-80℃. Make a fist naturally and swing back and forth. Don’t move forward beyond the center line of your body. Don’t bend your elbows too high. Avoid rubbing your arms with your body. Swing your arms reasonably can keep your torso stable, avoid shaking your body from side to side, hold your chest slightly, and spread your shoulders slightly. Don’t collapse your back. During running, the hip is taken as the axis, and the thigh is driven by the hip, and the thigh naturally drives the calf. When the foot lands, it experiences a rolling process. No matter whether the heel lands or the sole lands, the position of the center of gravity should be slightly ahead of the arch of the foot, that is, the center of gravity moves forward slightly, and bending the knee slightly at the moment of rolling landing and reasonable landing can increase the buffer and reduce the impact force, and protect the ankle joint and knee. Many friends say that after running, your mouth smells like rust, like drinking gasoline, burning trachea, dry throat, and you will get angry after running for a while, and your left and right abdomen will swell and hurt, all because of the wrong breathing method. The correct breathing method should be to avoid inhaling through your mouth. The role of the nasal cavity is to warm and moisten the air, so that the air passing through the nasal cavity will not be too dry and cold. When jogging, try to breathe only through your nose, three steps and one nose. Three steps and one call or two steps and one call depends on your own pace and cardiopulmonary function. Finally, try to breathe in the abdomen, that is, expand your abdomen when inhaling.When exhaling, the abdomen is closed, which is more conducive to expanding the chest and inhaling more air. This part is relatively dry, and needs to be tried and practiced repeatedly. Just knowing it doesn’t mean that you can learn it. Just like learning to swim and know more skills, you will never learn it without going into the water. Therefore, you should run, accumulate running time and amount, try your best to lean to the standard, and slowly your body will automatically choose the most efficient exercise mode, and finally form muscle memory.

Sixth, running amount and running plan.

People are good at long-distance running, which is engraved in genes and natural selection of nature. You can’t run, you’ve been starved to death for a long time, so don’t be afraid that running will hurt your health. When you know and try to master the most efficient, reasonable and standardized running posture, you can boldly run. Brothers who just started running can start from 3-5 kilometers at first, and their pace is not limited. They are required to try not to stop, keep running, pay special attention to controlling running posture, and try to maintain a stable body without swinging from side to side. Muscle ache is inevitable the next day after the first run. You can choose to take a day off, or you can choose to continue running the next day. After about one kilometer, the feeling of muscle ache disappears. From a relatively scientific point of view, it is relatively healthy to run three to five times a week. Due to muscle soreness, the sudden amount of exercise increases greatly, and lactic acid accumulation is the main cause of muscle soreness. Secondly, the muscles are relatively weak at first, and they will be forced to tear and break by sudden large-scale exercise. In the next 24-48 hours, the body will only need more muscle cells with greater strength and endurance to replace the weak damaged muscle cells. This is also a major principle of muscle building. Therefore, novice friends should pay attention not to be too large and intense in the early stage, and control it within the repair range of your body. If the repair speed is lower than the injury speed, it is excessive exercise. Excessive exercise will not only fail to achieve the goal of becoming stronger, but will become weaker and weaker. From the amount suitable for you, slowly accumulate running time and running amount, so that your body will be stronger and stronger after continuous damage repair.The first stage lasts for 7-14 days, which is also a relatively uncomfortable stage. Progress is painful. If you can persist, you will be greatly strengthened. At this time, you will find that the initial amount and intensity are very easy for you, because your body is already very good. When you feel relaxed, there is no pressure, that is, when you enter the bottleneck period and your progress becomes slower and slower. Therefore, it is time to increase the amount and intensity of exercise. By analogy, repeat this process of increasing intensity, adapting and increasing intensity, and you will become faster and faster and run farther and farther.

Seventh, whether you want to lose fat, be simply healthier or gain muscle and weight, running is a good choice for you. First of all, reduce fat. Running is the simplest, most convenient, rude and effective exercise. Running for more than half an hour can burn fat effectively and efficiently. Three major energy-supplying substances of human body, sugar, fat, protein. Glycogen is the priority and the main energy supply method. When glycogen supply is insufficient, the proportion of fat participating in the function will increase, and half an hour is about a node. The fat burning efficiency will be high between half an hour and an hour, and protein energy supply will begin to increase after one hour, so it is best to control the duration to less than one hour. (Specially, it doesn’t mean that fat and protein don’t participate in energy supply five minutes before exercise, but there will be less fat and even less protein. You have to say that ATP is the energy supply, and I’m not just with you, so there’s no need to be too professional. Just know what’s going on.) Fat reduction is nothing more than more consumption and less intake. If you want to lose fat healthily, more exercise consumption is the king under the condition of normal eating and ensuring nutrition. Is it not fragrant to consume excess fat and convert it into muscle? By the way, some people say that it is not accurate to lose muscles with a lot of aerobic exercise. A lot of aerobic exercise does consume a lot of energy, and even breaks down amino acids, the raw material you used to repair and strengthen muscles, but this will only happen if you don’t take enough food, such as brushing your fat quickly, eating little meals or even skipping meals. Of course, long-distance running is not recommended if you are overweight or severely obese.The pressure on knees and ankles is too great, and the risk of injury is very high. It is suggested that dieting should be combined with a small amount of exercise to lose weight first. Running without injury is the most important thing. For the sake of health, the weight is very healthy. Running is to enhance the cardiopulmonary function, make the body more coordinated and the muscles more durable. Then run, five kilometers, ten kilometers, spend the novice period, and gradually increase the distance and intensity. Under the condition of no injury and good rest, combine moderate and slow speed. Of course, it is also possible. It is recommended to run for 20-30 minutes. Running can effectively increase the regeneration and distribution of capillaries throughout your body, make you more appetizing and enhance your cardiopulmonary function. This is a necessary condition for you to gain muscle. The main reason for thin people is not that you consume too much, but that you have problems with digestion and absorption, low conversion rate and poor appetite. Running can improve your physical condition, digestive system and endocrine system in an all-round way, and a lot of consumption can stimulate your appetite, etc. A healthier physical and mental ability is conducive to your goal of gaining muscle and weight.

I accidentally said too much. The length of this copy is relatively long. I can see that the friends here must be iron powder. Thank you for your support. If you think what the master said is reasonable and it is helpful to you, you must arrange it for three times. There must be no less comment barrage forwarding, hehe. Of course, as a newcomer to the fitness area, up has only a superficial knowledge of theory, and there must be some mistakes or unprepared places in the video. Please also ask more professional brothers to comment and communicate, so that we can learn together and make progress together. If the data in this video is good, I will give you more sharing videos like this in the future. Thank you for your watching and support. I’ll see you next time.

In Under the Sun, Feng Xiaosheng finally won a short victory, forcing Liang Yuze to go abroad and live a self-righteous and beautiful life with Ke Ying. Even, Ke Ying invited Feng Xiaosheng to have dinner together, and their relationship made progress in stages.

Ke Ying fed Feng Xiaosheng steak, and then withdrew it when he was about to get into the mouth. Feng Xiaosheng forcibly took her arm and ate the steak. The expression of the two people’s confrontation exposed the man’s possessiveness completely.

This flowing expressive force is attributed to the actor’s acting skills: I just saw A Ying’s surprise when she was feeding, and the meat was slowly handed to her mouth to show a spoiled smile. Ke Ying took back her hand and suddenly froze, and then she was fierce and overbearing when she grabbed her hand and ate it. There was nothing wrong with Peng Guanying. Taking this drama is undoubtedly the most correct choice he has made.

"Under the Sun" has aroused a thousand waves since it first announced that the novel was made into a film and television. For no other reason, the original novel "Things in the Palm" describes that the university lecturer He Yan still tries to get rid of the clutches after being imprisoned by the male host Fu Shenxing. In order to highlight the tense relationship between men and women, there are many explicit and cruel pictures. However, it is definitely impossible to film and television all the contents, so everyone’s attitude towards TV dramas is both tense and contradictory.

Sure enough, after the TV series was broadcast, a lot of content was added and deleted in order to be more practical, and even the male master was changed into a male two. But what hasn’t changed is that the role played by Peng Guanying is still an object of resentment.

But Peng Guanying’s acting didn’t disappoint everyone. Whether it is Shen Shijie’s diabolical cruelty in the early stage or the cruel cunning of Feng Xiao’s voice in the later stage, Peng Guanying interprets it perfectly and impeccably.

Theoretically speaking, Peng Guanying is a newcomer to film and television, but unfortunately he is a newcomer of great age.

Before, everyone could only think of Princess Lanling, which co-starred with Baby Zhang a few years ago. Although his acting skills were also praised in the play, there was no follow-up resources, and he seemed to disappear from the audience’s field of vision soon.

After that, when I think of him, I can only remember that he and Zhu Yilong, who have exploded in recent years, are close friends, and Peng Meimei and Zhu Meili are active in each other’s social platforms.

However, with the online drama "The Soul of the Town", Zhu Yilong made numerous rounds, followed by other works, and soon gained a firm foothold. And "Peng Beauty" is still an invisible man.

In 2020, Zhu Yilong and Liu Shishi’s new drama "Dear Yourself" landed in iQiyi, in which Peng Guanying played love rat, who betrayed his wife. After a long time, Peng Guanying’s acting remained at a certain level, and playing against Adi often made people hate it. I wish he would disappear immediately.

Later, when he lost his way and asked his wife to forgive him, his eyes were tearful, and the audience shouted, so pitiful that I even wanted to forgive him.

Peng Guanying finally became famous.

With the update of "Under the Sun" episode by episode, Feng Xiaosheng’s temperament is also slowly changing, from revenge on Ke Ying at the beginning to hopelessly falling in love with her later, all of which are manifested in the actor’s smiles, which also tests the actor’s acting skills.

But Peng Guanying has performed well from the beginning, and he is bound to play the role well from beginning to end.

Years ago, Peng Guanying’s new play "Backlight Man" started, with Zhang Yujian as his partner, both of whom played the role of police.

The online drama "Backlight" is adapted from the novel "In the Dark" by writer Jin Shichai, which mainly tells the story of undercover policeman Xie Lanshan and portrait expert Shen Liufei fighting criminals together.

Xie Lanshan, played by Peng Guanying, and Shen Liufei, played by Zhang Yujian, met at the police academy. They established a strong affection and vowed to become excellent anti-drug policemen.

Among the posters issued at present, this group of quasi-anti-drug policemen are determined, and they are willing to hide in the dark to protect the light.

Perhaps the audience is still immersed in the vicious villain in Under the Sun, but Peng Guanying has turned over and become a policeman. With his acting skills, he is bound to perform a completely different image from Feng Xiaosheng and look forward to his new works. Wen/Hua Su

　　　　　　　 He can ask anything he says. Put on a posture to meet the real knife and gun.

　　　　　　　 It was a happy day, because there was always the sound of Alec Su laughing in the studio. He made people feel relaxed except for the moment when the shutter flashed. At first glance, he is still the same as before, except that he has more muscular lines and a slightly darker complexion. His smile is no longer flattering, but with stubble, stamping the floor and patting his thighs.

　　　　　　　 Alec Su tried his best to make people realize that handsome guys get old. When everyone is "staying young forever", he presents the biggest difference in 20 years, which makes people directly face this "darling tiger" who is nearly 40 years old. This is not easy, because during his Little Tiger and TV series, the image of red lips and white teeth was too vivid, and people thought that even if he was old, he was an old boy.

　　　　　　　 Debut at the age of 15, Alec Su couldn’t distinguish between dreams and reality. When Little Tiger was dissolved, he didn’t know how to leave. It was not until the day of "Goodbye" that he foolishly walked from the background to the stage that he realized that these songs might not be sung in the future and finally understood that parting was such a thing.

　　　　　　　 After three years in college, I wanted to change my major, but I didn’t, so I dropped out of school. "It was a big storm, because before ‘ Dear Tiger ’ The image is so deified that everyone thinks I shouldn’t do anything beyond common sense. I have flaws and many people can’t stand it. " Of course, he couldn’t stand the criticism and abuse all over the sky, so he went to England with his bag on his back, stayed for a few months, had almost no money, and came back to face life. However, he can’t find a home.

　　　　　　　 "Frankly speaking, I don’t have ‘ Home ’ The concept of. Because our family is not harmonious. Actually, I moved out when I was in college. Now, many years have passed. Looking back, I fled this home because I became a Little Tiger and had money. But I didn’t realize it at that time. I just felt rebellious and free at that time. Later, four people in our family lived in four different places. " Next, Alec Su came to the mainland to film, starting with Princess Pearl, which lasted for almost 10 years, and his family were living their own lives. Only with a better income, he can let his mother retire and let his brother live a better life.

Next page: confident him

??1905 movie network news Concussion, a sports movie starring will smith, recently released its first poster and trailer. On the poster, Smith stood in front of a wall composed of football players’ helmets, thoughtfully. He seems to be caught in a huge dilemma.

The first trailer almost told the whole content of the film. In the trailer, will smith, a brain surgeon, discovered the reasons why rugby players committed suicide one after another after scanning and dissecting the players’ brains. He wants to stand up for the athletes, but his actions are bound to be banned by the top management of the NFL. The dilemma then appeared, and he chose to stand on the side of athletes and victims. And in doing so, it will certainly put him in jail. Smith’s acting skills in the film are the biggest attraction.

According to the real events and characters, the doctor played by Smith is called Bennet Omalu, who is a well-known expert in cranial nerve kinematics. At that time, the article he published with another co-author caused an uproar among the American people and the football world. After a great deal of research and theoretical modeling, these two experts exposed a shocking truth. That is, every professional football player has to experience countless brain impacts in the course of his long career. Some people will have dizziness, trembling and other symptoms, while others will have some symptoms of serious brain sports injuries, which will bring some football players into the result of suicide.

The film was directed by Peter Landesman. His first film in 2013 was also a film adapted from a real event, and he participated in the Venice Film Festival in 2013. At present, "Concussion" has been scheduled to be released this Christmas. There is no doubt that the goal of the film is the award season.