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At the beginning of 2022, at the age of 40, I set a goal that I didn’t even dare to think about before: in 2022, 10km ran for 35 minutes!
Then this whole year, I basically gave up all other things, including all kinds of study and street fitness, and devoted all my time and energy to the only thing of running.
The reason why I set such a seemingly outrageous goal is because no one can run 10km for 35 minutes when I see those people who keep laughing at my slowness.
In other words, as long as I can do it, I can annihilate all these little people directly!
And I also found that these people who laugh at others’ slowness everywhere are just runners who have a little talent for running but don’t understand scientific training methods at all.
Therefore, I also look down on them from the bottom of my heart!
If I put enough effort into running, with my earnest efforts, I should be able to completely narrow the differences in talent, and it should be inevitable to wipe out these little people who only laugh at people with poor running talent to brush their sense of existence!
In contrast, my average pace was only 6:42/km, and the fastest speed of running 5km was about 25 minutes.
Then, after all kinds of training and attempts this year, the progress is as follows:
1)1km,3:50,2022.07.31
2)5km, 23:08 (average pace 4:37), May 31, 2022.
3)10km, 52:20 (average pace is 5:14), September 20, 2022.
4)400m, the fastest pace is 3:30/km.
5)200m, with the fastest pace of 3:00/km.
But the end result is a complete failure!
Although there is nothing wrong with the general direction and thinking,
The main problem is that,Your motor nerves are far worse than you think.
Specifically, all kinds of injuries continue.
I believe that countless failures in 2022 will certainly not be just a waste of effort.
On the contrary, the previous 99 failures just screened out the most likely successful path in the last time.
Therefore, it is very likely that my running performance will advance by leaps and bounds in 2023.
Run 20 minutes in 5km (average pace is 4:00)
If I hadn’t won the COVID-19 recently, I would have tried my best to score 20 points in 5km before the end of the year.
5km running in 17 minutes and 30 seconds(Average pace is 3:30)
There is something wrong with the previous idea. We should not directly challenge 10km, but fix 5km first, and then 10km will naturally come naturally.
This is a 100% achievable goal, and I am full of confidence in it.
5km run into 15 points(Average pace is 3:00)
This is a challenging goal, and there is no full confidence at present, because it may exceed its own talent limit.
However, I will do my best towards this goal and try my best to exert my greatest potential.
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Mother-in-law’s tattooing is a long-standing and educational story among the people. According to a gentleman on the phone, it is acceptable for Yue Fei’s descendants to remarry his ex-wife Liu, and they can’t accept it without her mother-in-law’s tattoo. In fact, purely emotionally, why am I willing to deny this story that still inspires China people’s patriotism? But unfortunately, there is no account of this matter in the Chronicle of the King of Hubei written by Yue Fei and Sun Yue Ke. The following is the only note in Volume 9 of the Nazi Compilation of the Kingdom of Hubei:
The first minister was filial by nature, and he was troubled by the northern territory. His mother ordered him to join the army to serve the country, and he could not bear it. After repeated interest, I had to stay with my wife and foster mother and cross the river from Emperor Gaozong alone. Hebei is trapped, lost and stolen, and the voice is completely separated. I have been asking for a visit day and night, but I haven’t got it for several years. Russia has a visitor from my mother, saying, "And my mother sent a message: Speak for me, encourage the holy son of heaven, and don’t think of my sister." I secretly sent people to meet him, but I was blocked by the hustle and bustle. Eight out of ten people went back and forth, and then returned. My first minister was grateful and wept, and thanked me for being unfilial.
It can be seen that although my mother-in-law is an ordinary peasant woman, she is deeply aware of the righteousness, and it is enough to be revered only in terms of this record. The original record of Yue Fei backstab’s four words "Dedicated to Serving the Country" can be found in The History of Song Dynasty, Volume 380, Biography of He Zhu, but during the interrogation of Yue Fei:
Flying naked and showing the back, the back has the four words of "serving the country faithfully" of the old Nie, which goes deep into the skin.
This shows that the tattoo on Yue Fei’s back is years old. Of course, the two most original records quoted above cannot provide proof of mother-in-law’s tattooing. Reasonably, my mother-in-law, as an ordinary peasant woman, was generally afraid of not being able to read, and tattooing at that time was a special skill. In the eighth chapter of The Water Margin, it is said that Lin Chong was "stabbed far away from the military state" and "called a writer and stabbed his cheek". The twelfth time that Yang Zhi was sentenced, he also "called a literary craftsman and stabbed two lines of gold seals, overlapping with the left-behind department of Beijing Daming Mansion to serve as an army", indicating that not everyone in the Song Dynasty had the skill of tattooing people casually.
Even in terms of ancient romance novels or operas, Yue Fei’s Breaking the East Window, which was compiled in Volume 11 of Quanyuan Opera, was analyzed by the editor, and there were traces of modification by the Ming Dynasty. His 18th poem describes that Yue Fei was interrogated on Wednesday and replied: "If Yue Fei had this matter, would he be willing to stab people in the skin with the words’ serving the country faithfully’ since childhood?" It is difficult to judge whether this passage is the original words and phrases of Yuan opera or the reviser of Ming opera, but it also shows that Yuan opera may still follow historical records. Since then, it may have been written by Yao Maoliang when Chenghua was in the Ming Dynasty. (The sixteenth legendary story of "Loyalty" describes the same plot. Yue Fei replied: "Your honor is on the top, and Yue Fei has been engraved on his body with the words’ serving the country faithfully’ since he was a child. Please examine it carefully."
There is still no story of mother-in-law tattooing in the Romance of the Great Song Dynasty published by Ming Jiajing. Volume 1 of the novel only says that Yue Fei was in Jingkang, and when he saw Hu Ma, Song Bing cowered, and all the heroes in the countryside came, he went into the mountains to be the enemy. Fei said,’ A gentleman is not famous in the history books, but a thief who steals from the dog and lives in the world, is it ok?’ It is the four words of’ loyalty to the country’ that are tattooed on the back to show the meaning of not being evil. " Volume 7 of the novel says, "Yue Fei takes a confession, then splits his clothes and turns his back. Compared with Wednesday, there are four big black words, which are deeply rooted in people’s skin."
At the end of the Ming Dynasty, Feng Menglong wrote the legend of Jingzhong Banner, and his second fold, Yue Hou Nie Bei, compiled the story of Yue Fei asking Zhang Xian to stab him in the back. The excerpt is as follows. Sheng (Yue Fei) said, "Zhang Xian, you brought a knife and impressed on my back the words’ serve the country faithfully’." At last (Zhang Xian) said, "I’m afraid of your master’s pain." "I was furious," he said, "Alas, I am not afraid of Yue Fei’s death, so I am afraid of pain!" At the end, he said, "In that case, the villain is bold!" At the end, he said, "It’s finished." The student said, "Let me forget it." "At the end, I should be introduced by Nie, and the outside (pale head) and the students should be dressed." At the end, I said, "Sir is determined to serve the country, so why bother to endure this pain?" The student said, "Zhang Xian, all courtiers now flatter the Lord and forget the monarch behind his back. I’ll engrave these four words on my back today to wake up those who forget the Lord and betray the monarch and ask him to look back." It seems that the author deeply felt that "civil officials love money, military officials cherish death" in the late Ming Dynasty, and made this remark.
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How important is the "localization" of industrial software? We have a deep feeling again in the recent big events.
The recently issued "Several Measures to Promote the High-quality Development of Software Industry in Shenzhen" also clearly pointed out that it is necessary to actively promote the high-quality development of software industry and "gather strength to attack core software".
As the mother of electronic products, PCB plays an important role in the manufacturing industry. As the core software in PCB manufacturing, PCB CAM software is widely used in various processes of PCB production, such as: production feasibility analysis, design data conversion and refinement processing, and providing production data (film, drill tape, gong tape, etc.) for each process.
However, a cruel reality is that such important industrial software has been monopolized by foreign countries for a long time, and the application ratio of foreign software such as Genesis2000, UCAM and CAM350 has reached more than 95%. In the complex international environment, "domestic substitution" is urgent!
How to build a PCB CAM industrial software with perfect functions and independent intellectual property rights? Perhaps, we can find the answer from the PCB CAM software recently launched by Jialichuang.

The key to "domestic substitution" needs a mature and easy-to-use software product.
As we all know, the replacement cost of industrial software is very high. In order to realize "domestic substitution" of PCB CAM software, the author believes that three basic conditions need to be met. First, the performance of the product should be strong and stable enough for CAM engineers and manufacturers to use it.
CAM software almost runs through the whole process of PCB production, which can be divided into three stages: one is the pre-production order quotation stage, and the production feasibility is analyzed and quoted through Gerber view and DFM function; The second is the engineering data processing stage, which transforms the customer’s design data into production data, and edits and modifies the design that may lead to bad, so as to improve the production yield; Third, in the manufacturing stage, because many different equipments will be used in each production process, it is necessary for CAM software to convert and be compatible with Gerber files, such as converting them into data formats required by LDI, drilling, milling and testing equipment, before production can be carried out.
Jialichuang’s recently launched industrial basic software-Jialichuang PCB CAM software just fills the gap in this field in China, which can be applied to the whole process of PCB manufacturing.
The author understands that Jialichuang’s PCB CAM software has been polished within its group for nearly ten years, and its stability and performance have been fully verified.
The second is the difficulty of operation. It is reported that Jialichuang CAM software is specially developed for domestic users and can meet the needs of domestic manufacturers. The all-Chinese operation interface is simple and easy to use, so users don’t have to worry about language problems. In addition, they also have a professional team to provide technical support. Compared with foreign software, the use threshold of this software is greatly reduced.
Finally, it is open. Tested by the author, this software supports Gerber, Gerber274X, PDF, DXF and other data formats, and has extremely powerful graphic editing function and analysis and inspection function. More crucially, the software allows users to carry out the secondary development of scripts, has good flexibility and expansibility, and can achieve a high degree of adaptation between the software and production equipment, processes and operators.

In the field of PCB CAM software monopolized by foreign countries all the year round, it is not easy to have such a domestic software with perfect functions to "break through".
From EDA to CAM software, why can Jialichuang write the story of "domestic substitution" again?
Years of industry accumulation provide rich soil for breeding industrial software.
Industrial software is related to the core competitiveness and systematic safety of China’s industrial chain, and it is a very difficult link. Excessive dependence on foreign software will not only lose the software market, but also face the risk of losing the initiative of industrial development and affecting the security of industrial information. The development of an industrial software requires the accumulation of technology and experience, but also takes time to verify, "fast is impossible."
Developing industrial software requires a strong industrial foundation. It has been 16 years since Jialichuang was established in 2006, and it is well-known in the industry. The main business covers the electronic and mechanical fields such as EDA software, PCB intelligent manufacturing, component mall, laser steel mesh, SMT patch and FA mechanical parts mall. Among them, PCB intelligent manufacturing includes various types such as large batch, small and medium batch and proofing, with tens of thousands of daily orders, and all orders adhere to self-operated manufacturing.
A large number of production requirements have prompted Jialichuang to build its own PCB CAM software. As early as ten years ago, they started layout and exploration. Orders and equipment of sufficient magnitude are also repeatedly verifying the reliability and stability of this software, and can update iterations in time according to the latest changes and production requirements of the domestic PCB industry. "The number of iterations of this software update is so much that we can’t remember it ourselves." The person in charge of Jialichuang CAM software said.

If the scale is huge and the orders are complete, it is the fertile ground for Jialichuang to cultivate PCB CAM software; Then, the supply of professionals is the "nectar" of the growth of this software. Independent research and development of industrial software requires professionals who know not only production and equipment, but also software, technology and algorithms, and such talents are rare.
Jialichuang’s current R&D team has more than 400 professionals, which provides a solid support for the development of industrial software. "A R&D team with professional talents, after ten years of polishing, has this mature product that can compete with foreign PCB industrial-grade CAM software."
The birth of an industrial software takes a lot of time and practice.
Sharing high-quality resources to ensure that the key links in PCB industry are self-controlled
Ni Guangnan, an academician of China Academy of Engineering, once publicly stated: "We are going to move from a manufacturing power to a manufacturing power. Without the support of industrial software, the transformation, upgrading and further development of traditional industries will face great problems."
For PCB manufacturers, foreign PCB CAM industrial software is expensive, with hundreds of thousands at every turn; Pirated software not only cannot realize customized design and secondary development of scripts, but also faces great legal risks. In recent years, the phenomenon of scientific and technological repression and blockade has constantly appeared in the international community, which has sounded the alarm for us: any link that cannot be guaranteed to be self-controlled will become the weakness of attack, and it is urgent to realize the "domestic substitution" of industrial software.
The person in charge of Jialichuang CAM software said frankly: "We decided to open this software to the public for free or at a very low price. First, we hope that China circuit board manufacturing enterprises can have independent and controllable software and have enough confidence to cope with the uncertainty of the external environment; The second is to contribute to the upgrading of industrial chain and the reconstruction of value chain made in China. "
It can be predicted that the transformation and upgrading of China’s manufacturing industry and the development of industrial software coexist and are inseparable. On the one hand, the stronger the manufacturing industry is, the more important the industrial software is, which will inevitably lead to more localized and fully functional products to meet the needs of domestic enterprises for low cost, high efficiency and flexibility, and get rid of the "stuck neck" dilemma. On the other hand, mature industrial software will also feed back China’s manufacturing industry, accelerate the process of digital and intelligent transformation of domestic industries, and promote the high-quality development of "China Zhizao".
Disclaimer: The market is risky, so you should be careful when choosing! This article is for reference only, not as a basis for trading.
Every Lantern Festival, that is, on the fifteenth day of the first month, there are all kinds of Yuanxiao, glutinous rice balls and rice cakes. I don’t know what to do. In fact, these Yuanxiao are mainly made of glutinous rice. The common glutinous rice is white and purple, and their nutritional components are basically similar to rice. Every 100 grams of glutinous rice contains about 7 grams of protein, 75 grams of carbohydrates and various vitamins. Yuanxiao and Tangyuan with different flavors are made through processing and ingredients, but their nutritional value is much higher than that of ordinary rice flour.
Yuanxiao is not suitable for breakfast.
The main component of Yuanxiao or Tangyuan is glutinous rice flour, which contains high carbohydrate, while the stuffing is mainly pure sugar and fruit, plus a large proportion of vegetable oil or animal oil, which has high nutrition and calories.
Many people like to eat Yuanxiao as breakfast, which is not desirable. Li Yanling explained that in the morning, people’s gastrointestinal function is the weakest, and the main raw material of Yuanxiao skin is glutinous rice, which is highly viscous and difficult to digest. Once eating too much, it will cause pantothenic acid, heartburn and nausea. In addition, try not to eat Yuanxiao before going to bed, otherwise it will lead to bloating.
When is the best time to eat Yuanxiao and Tangyuan except for breakfast and before going to bed?
Experts suggest that it is best to eat between meals, 4 to 8 at a time. While eating Yuanxiao and Tangyuan, you can’t eat other foods with high sugar content. It should be noted that when eating Yuanxiao and Tangyuan, you should nibble slowly to avoid being scalded or choking your throat or trachea, causing injury. In addition, don’t eat cold Yuanxiao and fried Yuanxiao.
After eating Yuanxiao and Tangyuan, it is best to take a walk, do exercise, facilitate gastrointestinal peristalsis, promote digestion, or eat some food that helps digestion. Chinese medicine believes that hawthorn has the effects of eliminating stagnation, astringing and stopping dysentery, promoting blood circulation and removing stasis. When eating Yuanxiao with hawthorn, it can help digestion and guide stagnation, which is beneficial to digestion. In addition, you can also eat some Jianwei Xiaoshi tablets and yeast tablets to help digestion.
What is the best match for Yuanxiao?
Yuanxiao is made of sticky glutinous rice, and with compound stuffing, it is not easy to digest, so it’s okay to eat less. It is suggested that Yuanxiao should be accompanied by some digestive foods, such as hawthorn, barley wort, dried tangerine peel, raw radish and so on. Especially, raw radish contains mustard oil and crude fiber, which can promote gastrointestinal peristalsis, eliminate stagnation, relax the stomach, help to discharge waste in the body, and also reduce the absorption of oil.
Also remind: although Yuanxiao is delicious, it should be moderate, not for everyone. Patients with diabetes, kidney disease, chronic pancreatitis and cholecystitis should not eat it, especially Yuanxiao, which is processed with sweeteners. Diabetic patients should also consider the total carbohydrate control.
Yuanxiao’s "Original Soup into Original Food"
After eating dumplings and cooking noodles, people often have a sentence to remind you not to throw away the soup. In fact, from a nutritional point of view, it is more extensive than "original soup to original food". How about eating Yuanxiao?
When eating Yuanxiao, don’t forget to "eat the original soup". Glutinous rice flour contains more water-soluble vitamins, such as vitamin B1 and vitamin B2, which are very important to human health. During the cooking process, some of them are dissolved in the soup. According to the determination, 45%-50% of the vitamin B1 is lost, and most of them are dissolved in the soup.
Vitamin B1 can promote the synthesis of acetylcholine in human body, thus ensuring normal gastrointestinal peristalsis and digestive gland secretion. If lacking, it will directly affect the normal digestion, absorption and utilization of the human body. In addition, people also consciously use vegetable juice and other methods to add more food to the soup. In order to obtain nutrients more effectively, don’t forget to eat Yuanxiao soup.
Who should not eat Yuanxiao?
Diabetic patients: The sugar content of Yuanxiao is high. If patients covet the delicious food, their blood sugar will rise sharply, which will not only aggravate their illness, but also induce ketoacidosis.
Patients with ulcer disease: Eating Yuanxiao can increase gastric acid secretion, aggravate the stimulation to ulcer surface, and even induce gastric bleeding and gastric perforation in severe cases.
Gastrointestinal dysfunction: Yuanxiao is made of glutinous rice flour, which is sticky and difficult to digest. After eating, it can lead to stomach pain, bloating, belching, acid reflux and even diarrhea.
Patients with acute gastroenteritis: The patient’s gastrointestinal tract is in a state of congestion and edema. Patients should eat some digestible foods such as rice soup and lotus root starch. Eating Yuanxiao will increase the burden on the gastrointestinal tract.
Patients with high fever: The gastrointestinal tract of patients is relatively inhibited when they have fever, so they should eat some easily digestible food such as liquid food, otherwise it will aggravate the condition.
Patients with hypertension, hyperlipidemia and gout: These patients are in danger of aggravating their condition by eating Yuanxiao, so it is advisable to eat less.
Early recovery from a long illness: At this time, although the patient’s appetite has improved, his digestive function is still weak, and excessive consumption of Yuanxiao is not conducive to recovery.
Old and infirm people: these people have decreased digestive function and lost teeth, especially the old people’s swallowing reflex is relatively slow, which may cause the Lantern Festival to get stuck in the throat due to rapid swallowing, leading to breathing difficulties and even suffocation and death.
Infants and young children: Children’s digestive function is weak, and their swallowing reflex has not been fully developed. Therefore, when eating Yuanxiao, they should not eat it whole. They should be divided into 1/4, and then eat the second bite after eating one bite. Be sure to chew slowly in case something goes wrong.
Four tips for cooking Yuanxiao.
Under boiling water: After the water is boiled, put the Yuanxiao into the pot, gently push it away with a spoon, and let it rotate for several weeks without sticking to the pot wall.
Slow fire cooking: after the Lantern Festival floats, quickly switch to slow fire. Otherwise, the Lantern Festival keeps rolling, and it is hard to eat when cooked outside.
Point cold water: during the cooking process, add a small amount of cold water every time the pot is opened, so as to keep the Yuanxiao in the pot in a rolling state. Boil the water for two or three times, then cook for a while, and you can eat it. The dumplings cooked in this way are soft and hard, sweet and sticky.
Cooking in time: the glutinous rice flour with raw Yuanxiao has more water content, which will deteriorate if it is left for a long time, and it is easy to boil when it is frozen. It is best to cook and eat the Lantern Festival now, and don’t leave it for more than 3 days. Once the color of the Lantern Festival is changed, it can’t be eaten. Now buy quick-frozen Yuanxiao should also be eaten in time, it is best not to store it for more than a week.
In addition, when tasting Yuanxiao, whether it is boiled or fried, it should be cooked thoroughly. When frying Yuanxiao, it’s best to stick some holes in it to prevent it from bursting and scalding.
Xinhua News Agency, Beijing, February 18th Title: Rainy Day: Sprinkling water surprises plum blossoms and ushers in spring
Xinhua news agency reporter
Where does spring come from, and the water will surprise the plum blossoms.
"twenty-four solar term" said: "In the first month, water comes from heaven, and it belongs to wood at the beginning of spring. However, those who grow wood must also have water, so beginning of spring has succeeded in rain. And if the east wind thaws, it will disperse into rain. "
Rain is the second of the 24 solar terms. Every year around February 18-20 in Gregorian calendar, when the sun reaches 330 degrees, we have a rainy solar term. Since then, the temperature has risen, the rainfall has gradually increased, and everything on the earth has awakened in the rain.
If we say that beginning of spring is more of a prelude to spring in meteorology, everything begins to sprout in the rain and solar terms, and spring has quietly arrived.

Poster production: Luan Ruohui
【 Rain, Three Stages 】
In ancient times, rainwater was divided into three stages: "One stage was for rex to sacrifice fish; Second, wait for Hongyan to come; Three waiting for the grass to sprout. "
It means that when the solar term comes, the ice on the water surface melts and the otters start fishing. Otters like to drag the fish to the shore in turn after they are killed, which is like a sacrifice, so they have the saying of "Rex offering sacrifices to fish".
Five days after the rain, the geese began to fly back to the north from the south. In five days, with the rising of the earth’s sun be the spirit, vegetation will begin to sprout.
In this way, nature goes to the depths of spring step by step.
[Spring breeze wakes up the earth]
In Yunnan, Yunnan-Guizhou Plateau, the warm and humid spring breeze has already awakened the earth. Pink peach blossoms and begonia flowers are in full bloom on the streets of Kunming. The willows along the boathouse quietly show their buds, and the tulips open by Dianchi Lake attract many tourists to enjoy flowers and take photos.

Recently, a large area of rape blossoms in Luoping County, Yunnan Province, exudes a strong sense of spring. Xinhua News Agency (photo by Mao Hong)
In the misty spring rain, the white walls and tiles, small bridges and flowing water, bluestone roads and pedestrians in the south of the Yangtze River are all as beautiful as an ink painting.
But at this time, the chill of spring can not be ignored. During the rainy season, the direct point of the sun gradually approaches the equator from the southern hemisphere. At this time, in the northern hemisphere, the sunshine hours and intensity are increasing, and the temperature rises rapidly. The warm and humid air from the ocean becomes active and gradually advances northward to meet the cold air, forming rainfall. At this time, the weather is changeable, which is one of the most frequent cold wave processes in the whole year, with cold and hot, warm and cold at first. "Spring covers autumn and freezing" is the wisdom of our ancestors for thousands of years.
[Spring ploughing is busy with farming at that time]
A year’s plan lies in spring, and busy farming is always the topic of spring. At this time, farmers from all over the country seize the farming season to carry out farming activities such as spring sowing farmland, fertilization in wheat fields, and greenhouse management and protection, and cultivate hope in the fields.

On February 12th, in Chunxiao Seedling Base of Caoba Town, mengzi city, Honghe Hani and Yi Autonomous Prefecture, Yunnan Province, the freshly watered pepper seedlings were full of vitality in the sun. Xinhua News Agency (photo by Zhang Hongke)
In Man hong cun, Menghai County, Yunnan Province, villagers are busy transplanting rice seedlings, and the sparkling paddy fields are quickly covered with rows of seedlings. Villager Lao Wu planted more than 10 acres of fields this year. In order not to delay the farming season, he chose mechanical transplanting. "It’s really convenient. It will be inserted in two hours, saving time and effort."
Look from south to north. In Yanjin County, Xinxiang City, Henan Province, which is known as "the first wheat in China", the wheat seedlings have not passed their ankles, and millions of acres of wheat in the county are entering the green period. From a distance, full of green. Farmers here have begun to shovel soil and cover ridges in the fields to prepare for watering the green water.
During the autumn sowing last year, affected by floods, some areas such as Yanjin County suffered from late sowing of wheat, and the proportion of weak seedlings was high. But Li Yuanzhi, a big grain grower, is still full of confidence. "Near the rain solar terms, the weather forecast says there will be a new round of precipitation in Henan. ‘ Spring rain is as expensive as oil ’ Precipitation is conducive to wheat turning green. " He said that although the current situation of seedlings is not as good as last year, as long as it is done well during the spring tube period, through careful watering and fertilization, it can promote the "weak seedlings to become strong."

Poster production: Luan Ruohui
China, with its vast territory, has great differences between the north and the south. While spring is sprouting in the south, it is still snowing in some areas in the north, but this does not affect people’s expectation of spring.
In Heilongjiang, the northernmost province, many vast black lands are covered with snow, and hardworking farmers have begun to prepare for spring ploughing. These days, members of modern agricultural machinery Farmers’ Professional Cooperative in Dongxing, Helen City are overhauling agricultural machinery and replacing worn and damaged parts. "Spring ploughing is about to begin, and we want all agricultural machinery to be ready for ploughing at any time." Liu Chunsheng, chairman of the cooperative, said that more than 7,000 mu of soybeans were planted last year, and more varieties will be prepared this year.
[The seeds of dreams sprout in the spring rain]
On rainy days, spring is already in people’s hearts. The seeds of dreams are waiting for a timely rain.
On February 16th, at the opening ceremony of Coral Experimental Primary School in Nan ‘an District, Chongqing, "Twenty-four solar terms of the lunar calendar" and "Winter Olympics" became high-frequency words. Tan Jin, the headmaster, popularized the symbolic meaning of the ice pier for the children, and also sent a blessing for the new semester — —
"In a few days, we will welcome ‘ Rainwater ’ Solar terms This solar term indicates that the geese will return, the plants will sprout and the crops will have a good opportunity to grow. I hope that our coral students will face the spring breeze and spring rain, thrive in the new semester, and constantly surpass themselves like Olympic athletes. " (Reporter Hu Lu, Wang Yueyang, Yang Jing, Sun Qingqing, Wang Jian)

Cartoon production: Meteorological Propaganda and Popular Science Center of China Meteorological Bureau.























Special feature of 1905 film network "They are like seeds buried in black soil. They will bloom only after a spring rain. I want to tell their stories and let more people pay attention to the nurseries grown in this countryside. " The original author and screenwriter Wang Jie said.

After the publication of the novel "Flowers Bloom with Sound", which tells the story of left-behind children, it has aroused the care and attention of the whole society, and the expression and revelation of pure deep emotions throughout it have given the article a moving moment.
Their stories should be seen.This story with temperature was adapted into a movie three years later, which made more people see these small figures and these hearts eager for love and comfort.
At 18:05 today, the film channel premiered the film "Flowers in the Far Mountains", which won the audience’s praise and tears.

The film "Flowers in the Far Mountains" takes place in Zhen ‘an County, Shangluo City, deep in the Qinling Mountains, and tells the story that Liu Xiaohui (Lin Wanying), a teaching teacher from Nanjing, Jiangsu Province, and Ma, the principal of Damai Village Primary School in Zhen ‘an County, deep in the Qinling Mountains, Shaanxi Province, and a group of left-behind children grow up together and heal each other.

Let’s approach this film focusing on the topic of left-behind children and rural education, and feel the warmth and love behind the film together.
"In the winter of 2009, when I first went to Yongshou County, Xianyang City, I met a 9-year-old girl. She was wandering on the road wearing slippers and holding a drug instruction. After sending her home, the child’s grandmother told me that the little girl’s mother died unexpectedly while working in foreign affairs. Since then, the child has never spoken again, but she recited the drug instructions to everyone. She didn’t go to school and couldn’t read, but she learned to recite the instructions sentence by sentence with her sister. I asked her why she recited this, and the grandmother cried and said,’ Her sister lied to her that if you memorized this, mom would come back.’ When Wang Jie, the screenwriter and original author of the movie "Flowers in the Far Mountains" told this story again, tears filled her eyes.

It was this experience that ignited the flame of Wang Jie’s story about left-behind children.In the process of film creation, in order to make the film closer to real life, the film creative team interviewed more than 20 teaching teachers from Nanjing about their life experience, teaching observation and mode of getting along with each other.
At the same time, the film selected 80% Shaanxi local actors. Under the role of local villagers and rural children, the simple sense of reality makes people cry again and again.

As a melodious piece of music sounded, a winding mountain road came into view. Liu Xiaohui, a young female teaching teacher played by Lin Wanying, came to the remote and backward Damaicun Primary School alone with deep thoughts on her mother’s death.

The distant mountains and villages here make her feel novel, barren and backward, which makes her heartache. When she sees that group of lonely and helpless left-behind children, her heart is broken.
In particular, I saw a special child, Zhang Chengfeng: he didn’t want to talk, and he liked to climb the tree to see the scenery. He was a typical problem child.

In order to help those young hearts open their hearts, Mr. Liu made a series of plans:She approached with her students.bighillExpress your heart.
"Mom and Dad, come back quickly, I miss you … …” A heart-rending call echoed in the valley.

Message games in English class to increase children’s interaction and self-confidence.But none of this worked for Zhang Chengfeng.After many twists and turns, one night, the sound of playing the piano came from the utility room of the school. Teacher Liu finally discovered Zhang Chengfeng’s secret:He often removes the door breaker on the back door of the utility room in the dead of night and hides here to play the piano secretly.

Teacher Liu’s mother is a musician, so everything related to music will evoke sad memories, but she saw a seed of love for music in the eyes of children and decided to throw away her psychological shadow, restart her music journey and sing emotionally with the children.

"I don’t care about the awards. I only care about whether the children have memories to be proud of when they recall Damaicun Primary School in the future."The teaching teacher played by Lin Wanying is full of simple and sincere taste. Her tolerance and love care for the young mind, using music.sweet dewMoisturizes the dry heart and warms our hearts.

President Ma, played by Walter WANG, is quite different. His severity seems a bit inhuman, but in the eyes of these children who can hardly meet their parents, he almost plays the role of a father, sparing no effort to accompany and educate the children.

Their interpretation is the epitome of teaching teachers in mountainous areas. It is they who give children warmth and strength with their beautiful years.
"In real life, almost every left-behind child’s heart is closed, and what they need most is to talk … … I hope that every child can open his heart and confide in his heart, blooming like a flower. " Wang Jie said.
This is the core of the film, the true meaning of education, and why the film can contain inspiring warmth and strength.

At 18:05 today, the movie channel will premiere the movie "Flowers Bloom in the Far Mountains" for you. They need more support and care.

On February 16th, all kinds of festive Lantern with distinctive features on the streets of Suzhou were deeply favored by people. Xinhua News Agency (photo by Wang Jianzhong)
Xinhuanet Tianjin, February 20th (Reporter Zhou Runjian, Cai Yugao) On the 21st, the 15th day of the first month is the traditional Lantern Festival in China. According to experts, many customs of the Lantern Festival, which has a history of more than 2,000 years, have unique origins.
Zhao Zhi Heng, director of Tianjin Astronomical Society, said that the Lantern Festival began in the Western Han Dynasty. After putting down the "Zhulu Rebellion", Emperor Wen of the Han Dynasty deeply felt that peace and prosperity were hard-won, and designated the 15th day of the first lunar month, the day of quelling the rebellion, as a day of having fun with the people. In ancient times, the first month was also called "January" and the night was also called "Xiao", so the Chinese Emperor designated the fifteenth day of the first month as the Lantern Festival. Later, Sima Qian created the taichu calendar, and listed the Lantern Festival as a major festival.
Zhao Zhi Heng said that solve riddles on the lanterns is a unique literary form with national style in China. It originated from folk riddles, which prevailed in the Three Kingdoms period. In the Southern Song Dynasty, riddles became a way of playing in the Lantern Festival. People tie riddles to colorful lanterns for people to guess and shoot, which is called "lantern riddles". After the Ming and Qing Dynasties, lantern riddles have developed into an indispensable form of recreational activities for urban and rural people in the New Year Festival, especially the Lantern Festival.
On the fifteenth day of the first month, in addition to lanterns and solve riddles on the lanterns, there are also folk customs such as playing with dragon lanterns, dancing lions and walking on stilts.
Zhao Zhi Heng introduced that "playing dragon lantern", also known as "dragon dance" and "dragon lantern dance", is a unique traditional folk entertainment activity in China, which was quite common in the Han Dynasty and more common in the Tang and Song Dynasties. Through the continuous processing and creation of folk artists, "playing with dragon lanterns" has now developed into a folk dance art with perfect form, considerable performance skills and romanticism.
Lion dance is a traditional folk sports activity, which originated in the Three Kingdoms and prevailed in the Southern and Northern Dynasties. Lion dance can be divided into "northern lion dance" and "southern lion dance" in China. Nowadays, lion dance not only appears in festive festivals, but also enters the stage. As an acrobatic festival, lion dance is deeply appreciated by Chinese and foreign audiences.
"Walking on stilts" was originally an ancient folk dance in China. Performers in disguise step on wooden stilts three or four feet high and hold fans in their hands for rhythmic dancing. There is a record of stilts in Liezi Shuofu, which was very popular in Tang and Song Dynasties.
Editor: Liu Li